Can I wash my hair during my period?

Women have menstruation every month, which is very common. However, during menstruation, they should also pay attention to their rest. Especially for some women who do not get enough rest, if they do this frequently, it will cause great harm to their health. Moreover, abnormal rest will also cause damage to all aspects of the body during menstruation. So, can you wash your hair during menstruation?

Many people don't know whether they can wash their hair during menstruation, and many people are not very clear about this issue, so when it arises, you can consult in detail so that you can have a good understanding of this issue.

Can I wash my hair during my period?

Women always feel uncomfortable during menstruation and there are many taboos. Many people say that you cannot wash your hair during menstruation. Why can't you wash your hair during menstruation?

Generally speaking, women will feel tired and exhausted during their menstruation. This is because their bodies are weaker and their resistance is lower at this time. If you wash your hair during menstruation, it is easy for women to catch a cold, which will aggravate the symptoms of dysmenorrhea. In particular, many women experience dysmenorrhea during menstruation. During menstruation, you should keep warm, avoid taking cold showers, and it is best not to wash your hair.

What are the dangers of washing your hair during menstruation?

1. Dysmenorrhea

Traditional Chinese medicine believes that the head is the head of the six yang meridians and the uterus is the starting point of the Ren meridian. During menstruation, blood circulation is already relatively poor. Washing your hair will cause blood to concentrate in the head, affecting blood circulation in the uterus, making it impossible for the blood in the uterus to be discharged smoothly, which can easily cause a decrease in menstrual blood volume or menstrual pain.

2. Headache

Because the pores on the hair roots are open, if you catch a cold at this time, it is easy to cause headaches, especially if you wash your hair at night or before going to bed. Night is Yin and head is the first of six Yang. When Yin and Yang are at odds, headaches will be more serious. If you go to bed immediately before your hair is completely dry, all kinds of problems will definitely occur when your body resistance and metabolism are low.

Through the above introduction, it is best not to wash your hair during menstruation. Such practice will cause great harm to your health. The specific physical conditions that will occur are also explained in detail above. You should have some understanding of this, so that it will be of great help to all aspects of your body.