Foods that promote follicle development

For many women of childbearing age who want to have children, they all want to have a baby of their own as soon as possible. For female friends whose follicles are not developing normally, if they want to have a baby, they may need to adjust from all aspects. For example, drinking more ginger and brown sugar water can have good effects such as warming the uterus and activating blood circulation, and eating black beans regularly can promote the growth of female hormones. So what are the foods that promote follicle development?

There are many foods that promote follicle development, and eating more of them is very important for regulating women's bodies. Below I will give you a detailed introduction to foods that promote follicle development for your study and reference. I hope you can conceive a child of your own as soon as possible.

Foods that promote follicle development

Many young patients may ask, what can I eat to promote the development of follicles? In fact, there is no food that can be specifically beneficial to the development of follicles. It is necessary to be familiar with some foods that should be avoided so that the body can develop comprehensively and healthily. Let’s learn about the relevant content below.

1. Ginger and brown sugar tea

Abnormal follicular development is a common problem in daily life for women. Chinese medicine points out that female friends with abnormal follicular development should drink more ginger and brown sugar water in daily life, as it has a good effect of warming the uterus and activating blood circulation. A cold uterus is the main cause of abnormal development of female follicles. Paying more attention to keeping the uterus warm can better promote the development of follicles and thus produce healthy and mature eggs.

Experts remind female friends that if you often have cold hands and feet, it is mostly due to uterine cold. Drinking ginger and brown sugar water is the most appropriate choice at this time. Women can treat ovarian hypoplasia by drinking ginger and brown sugar water from the first day of menstruation to the end of menstruation.

2. Fish soup

Female friends who have symptoms such as abnormal follicular development can regulate their condition by drinking fish soup during their menstrual period. It is best to start regulating on the 5th day of menstruation. Five days after each menstruation, buy a one-pound water fish and stew it into soup. When stewing the soup, you can also add appropriate amounts of wolfberry, taro meat, yam and other medicinal materials and stew it for about 45 minutes.

The preparation process of water fish soup is not complicated, but very simple. It also has a good effect on regulating follicular hypoplasia. Therefore, some female friends with poor follicular development should use this dietary therapy more often in their daily lives. What’s more important is that drinking fish soup has no toxic side effects for female friends.

3. Black beans

Experts also remind female friends that if follicular hypoplasia often occurs, it may be appropriate to regulate the body by eating black beans. For example, during the period from the end of menstruation to the time before ovulation, female friends can regulate their body by drinking black bean milk, black bean soup, and black beans. In addition to drinking black bean milk, you can also stew pig's trotters with black beans, which also has a good therapeutic effect.

The reason why eating black beans can regulate the problem of follicular hypoplasia is that black beans contain a large amount of phytoestrogens, which can effectively promote follicle development and also help female friends supplement estrogen. Therefore, when it comes to what to eat to promote follicle development, black beans are also an essential tonic for women.

Treatment of follicular dysplasia:

If the follicles are underdeveloped, forcibly using ovulation-inducing drugs in a short period of time to force ovulation will cause the eggs to be released, but they will be immature and therefore cannot lead to normal conception. Even if the sperm and egg combine, miscarriage, stillbirth, etc. are likely to occur. For those with poor follicular development, ovulation-inducing drugs can generally be used. The commonly used Western medicine is clomiphene, and chorionic gonadotropin can also be used. If combined with Chinese medicine, the effect is more ideal.

Only by promoting the development and maturation of follicles can their functions be complete. The eggs released will be mature and healthy. That is, the normal egg released by the dominant follicle. If the follicles are underdeveloped, forcibly using ovulation-inducing drugs in a short period of time to force ovulation will cause the eggs to be released, but they will be immature and therefore cannot lead to normal conception. Even if the sperm and egg combine, miscarriage, stillbirth, etc. are likely to occur.

From the perspective of traditional Chinese medicine, the main causes are kidney deficiency, cold uterus, lack of warmth and qi in the uterus and uterine vessels, and insufficient nourishment. This leads to poor ovarian function and poor follicular development, resulting in the above-mentioned situation. For such patients who want to promote the development of follicles, they should try to avoid eating raw, cold, spicy, dry and greasy foods, which can easily deplete the essence and blood. They should eat some warm, mild and nourishing foods appropriately. Maintaining a balanced and happy mood is extremely important.

A good mentality plays a direct role in regulating a woman's own reproductive endocrine system and is extremely important. Treatments that promote follicle development mainly directly stimulate the ovaries and other reproductive systems, restore the normal function of the ovaries, and promote the development and maturation of follicles. Restore normal ovulation. Normal menstruation (including menstrual cycle, period, menstrual volume, menstrual color, and menstrual quality) has returned to normal. This fundamentally reflects the normal reproductive function of women. Conception and childbirth are natural things.

After reading the detailed answer to the question above about what foods promote follicle development, I believe that women who want to get pregnant already know how to regulate their bodies through diet. Gynecological experts say that women of childbearing age who want to have children should first maintain a good attitude, eat more foods that promote follicle development, and actively go to the hospital for treatment that promotes follicle development and restore normal ovulation period, so that they can conceive as soon as possible.