Traditional Chinese medicine diet can keep you away from menstrual abnormalities

Traditional Chinese medicine diet can keep you away from menstrual abnormalities

Women have such a few days every month. If these days are normal, the woman’s own health and the fertility of offspring can be guaranteed. However, abnormal conditions such as prolonged menstrual period, early or delayed menstruation, excessive or small amount of menstrual blood occur frequently in life. In fact, these abnormal menstrual symptoms are closely related to endocrine disorders. Therefore, if you want to have normal menstruation, you must first regulate your endocrine system. If you want to regulate your endocrine system, it is necessary to look at the following Chinese medicine remedies.

Carrot and Celery Juice

Wash 1 medium-sized carrot, 150 grams of celery and 1 onion, put them in a juicer and blend them into juice. Drink it once a day. Clears away heat, detoxifies and removes fire. Can help prevent and treat acne.

Loquat Leaf Paste

Add 1000g of fresh loquat leaves (washed and hair removed) to 8000ml of water, boil for 3 hours, filter out the residue, concentrate into a paste, add appropriate amount of honey, mix well, and store for later use. Take 10 to 15 grams each time, twice a day. Efficacy: Clears lung heat, resolves phlegm and relieves cough. Suitable for acne, rosacea, etc. Avoid spicy food and alcohol during medication.

Hawthorn and peach kernel porridge

9 grams each of hawthorn and peach kernel, half a lotus leaf, and 60 grams of polished rice. First boil the first three ingredients into soup, remove the residue and then add in glutinous rice to cook into porridge. Take 1 dose daily for 30 consecutive days. Suitable for acne caused by phlegm and blood stasis.

Kelp and mung bean soup

15 grams each of kelp and mung beans, 9 grams of sweet almonds, 6 grams of roses, and appropriate amount of brown sugar. Wrap the rose flowers in cloth, boil them together with other herbs, remove the rose flowers, add brown sugar and eat. Take 1 dose daily for 30 consecutive days. Suitable for preventing and treating acne.

Of course, if your menstruation is irregular for a long time and the situation is serious, it is most reliable to go to the hospital for a specific examination in time. After all, many malignant tumors such as ovarian cancer, endometrial cancer, uterine fibroids and other cancers also have common symptoms of irregular menstruation.

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