Women eat brown sugar or red sugar

Brown sugar belongs to a kind of old brown sugar. They just have different processing techniques. The basic ingredients and functions are the same, just like the cookies made by yourself and the cookies produced by manufacturers sold in the market are the same, so there is no reason why one is better.

Brown sugar and old brown sugar are both foods that are very beneficial to women. Both of them are extracted from sugarcane crude, and most of the nutrients of sugarcane are retained. Sugarcane contains a variety of essential amino acids, such as calcium hydrogen phosphate, sodium citric acid, etc. These amino acids are all essential substances for producing human protein, assisting metabolism, and participating in human life activities, which have a certain positive effect on promoting health. Unrefined brown sugar and old brown sugar retain more nutrients of sugarcane and are easier to be digested by the body, so they can quickly replenish energy and enhance vitality. Therefore, they are also called "true chocolate". They contain not only carbohydrates that can provide energy, but also various elements such as malic acid, vitamin B2, carotene, vitamin B3 and nutrients such as manganese, zinc, chromium, etc. which are indispensable for human development. Therefore, it is very beneficial for women with cold constitution or people who have just recovered from illness to eat more brown sugar.

The difference between brown sugar and old brown sugar

Simply looking at the surface, it is really difficult for us to tell which is old brown sugar and which is raw sugar, because they are all bright red, and the water that comes out of them is mostly light brown. But if you look carefully you can still see the difference between them, because the crystals of brown sugar are large, with obvious crystal orientation, and the colors are reddish brown, scarlet, green brown, yellowish brown, etc., while old brown sugar is handmade earth sugar, with more residue than brown sugar and looks less smooth.

In addition, the biggest difference between brown sugar and old brown sugar lies in their production techniques. Old brown sugar generally refers to sugar produced and processed by sugarcane farmers themselves using traditional methods. The secret recipe is to add a certain amount of lime powder during production and processing, and also to control the degree of maturity. It can be used as a "medicine guide" in traditional Chinese medicine. It belongs to natural food, also called sugar or red sugar. Traditional old brown sugar is not suitable for long-term storage due to its high water content and can only be stored for three months at room temperature. Brown sugar is also made from sugarcane. Its moisture content is lower than that of old brown sugar produced by traditional handicrafts. It belongs to the sugar system that has not been washed with honey. Most of them are produced by reliable sugar factories, and the hygiene is relatively guaranteed.

To sum up, brown sugar is a type of old brown sugar. Compared with old brown sugar, brown sugar is made by removing some of the honey from old brown sugar. It has a higher sugar content and is purer, but there is basically no difference between the two in terms of composition and function.