What can I eat after having gastric surgery?

Many mothers who choose natural birth feel that a cesarean section will cause less pain than their own, but this is not actually the case. For example, after a cesarean section, the abdomen will become bloated and require ventilation. You should be very careful about your diet before you start to breathe in. After you start to breathe in, you should avoid foods that are difficult to digest and irritating. So, what can you eat after having your vent removed? Let's learn with the editor below!

1. What can you eat after cesarean section?

1. Eggs: Eggs contain protein, lecithin, yolk, vitamins and minerals. The fat is easily absorbed. Eating them is helpful for the body to restore vitality and maintain the health of the nervous system. After cesarean section, women can eat some eggs appropriately to restore health. There are many ways to cook eggs, such as boiled eggs, egg soup, and steamed egg custard.

2. Old brown sugar: The copper and calcium content of old brown sugar are higher than that of white sugar, and it also contains carotene, vitamin B2, vitamin B3, and the nutrients manganese and zinc. In addition, old brown sugar is conducive to uterine contraction, the discharge of lochia after delivery, and it also has the effect of activating blood circulation. After cesarean section, pregnant women can drink some brown sugar ginger water between meals. Generally, the consumption of brown sugar ginger water should not exceed 10 days.

3. Millet soup: Millet is rich in vitamin B2, carotene, iron, zinc, vitamin B2, etc. Millet can be cooked alone or together with rice. Drinking it regularly has a good nourishing and health-preserving effect. Note that the millet soup should not be cooked too thin. At the same time, you should also pay attention to a diversified diet.

4. Noodle soup: Pregnant women can eat noodle soup or hand-made noodle soup after cesarean section. Add eggs or slimming shoes when making it, and add appropriate tomatoes, vegetables, etc. This way the food can not only supplement nutrients, but also help the secretion of pregnant women's milk, which is beneficial to both mother and daughter.

5. Milk: Milk is rich in protein, calcium, vitamin D, and these substances are easily absorbed by the body. It is recommended that women after giving birth consume 250-500 ml of milk every day.

2. What to eat after cesarean section to quickly pass gas

1. White Radish Soup

Everyone knows that drinking white radish soup after caesarean section to relieve gas is a good way to relieve gastrointestinal tract problems. White radish soup can improve gastrointestinal function, push the gastrointestinal tract, reduce abdominal distension, and also replenish the body's water.

Specific method: Cut a slice of radish, wait for the water to boil, put in the radish slices and salt, no need to add oil, cook for 20 minutes, pregnant women drink radish water, drink it twice a day, and there should be results after two days.

2. Millet Soup

Drinking millet soup during caesarean section can also promote defecation, and millet soup tastes sweet, and is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin C, vitamin B2 and so on.

Specific method: prepare 20-30g of rice in advance, add 1000ml of water, simmer and continue to add to the original water volume, about an hour, filter it to get millet soup.

3. Orange juice

Drinking orange juice after cesarean section can also promote defecation. Oranges are high in potassium, which can restore intestinal function and increase intestinal motility. And oranges contain a little cellulose, which can maintain the smoothness of the digestive tract and reduce constipation and diarrhea. It can also prevent colon cancer. Vitamin C can also enhance the body's immunity and reduce the chance of catching a cold.

Specific method: prepare the oranges, peel the oranges, reserve the oranges in the bag, turn on the power of the juicer, put the oranges in, drain the residue and dispense the juice, and the delicious orange juice is ready to be consumed.