8 foods that accelerate kidney failure, you may be eating them often!

1. High-sugar beverages

Excessive sugar intake increases the risk of obesity, type 2 diabetes, gout and other metabolic diseases. Obesity and metabolic syndrome can increase glomerular filtration pressure and aggravate glomerular sclerosis.

2. Spicy Noodles

Spicy strips have low nutritional value, but are extremely high in sodium and fat. Some may also contain pigments, sweeteners, preservatives, etc., and a lot of phosphorus! The safety of spicy strips made by illegal workshops is even more unsafe. Long-term excessive salt intake will significantly increase the burden on the kidneys, aggravate edema, hypertension, proteinuria, and accelerate renal failure.

1. Processed meat

Processed meat is a familiar food to us, and many people like to eat it, such as bacon, ham, luncheon meat, sausage, bacon, etc. However, processed meat contains too much salt, which can damage the kidneys.

4. Fried foods

Fried foods eaten out such as fried dough sticks, fried cakes, fried chicken, and French fries are fried in one pot of oil over and over again. This oil will produce many trans fatty acids that are harmful to your health.

5. Instant noodles

A bag of instant noodles, even without the seasoning packet, contains about 2g of salt in the noodles alone. Add the 3g of salt from the seasoning, and you have your salt intake for the day.

6. Pickled vegetables

Most pickled vegetables are pickled with salt, especially some pickled vegetables, which are made with layers of salt and vegetables, and have extremely high sodium content.

Not only that, during the pickling process, if the conditions are not well controlled, the problem of excessive nitrite may occur, which will be reduced into nitrosamine carcinogens in the body, thereby increasing the risk of cancer.

7. Salted Duck Eggs

If we only eat one salted duck egg, the daily salt intake is about enough. The salt content is very high! Kidney patients know that a high-salt diet will increase the burden of kidney filtration, aggravate proteinuria and hypertension, and is not conducive to kidney disease recovery.

8. Preserved Fruit

In order to increase the sweetness of the preserved fruit, salt is added during the production, and the proportion is quite high. If you eat 10 salted preserved plums a day, it is equivalent to consuming the amount of salt needed for a day.