What foods can't you eat when you're weaning?

What foods can't you eat when you're weaning?

Many babies are fed with breast milk after they are born, but when the baby grows to a certain stage, it is necessary to stop breast milk. This period of time is generally called the weaning period. The weaning period is a critical stage in the growth of babies. Do you know what babies cannot eat during the weaning period? Let me tell you.

What foods are not allowed during the weaning period?

1. Foods that easily cause irritation

If a woman decides to wean her baby, foods that help increase milk production, such as bone soup and fish head soup, can be eaten with meals. In other words, she must avoid eating light foods in her daily life, and she must not eat foods that easily cause heatiness during the late weaning period.

2. Milk-producing ingredients

Secondly, foods like papaya, peanuts, eggs, milk, etc. are all milk-producing foods. These foods cannot be eaten. If you eat too much, it will be detrimental to the withdrawal of milk. On the contrary, you should eat more foods that are conducive to the withdrawal of milk, such as amaranth, lily of the valley, garlic, maltose, etc.

How to stop breastfeeding after weaning

1. Mothers should gradually reduce the frequency of breastfeeding from 3 times a day to 2 times or 1 time. Unnecessary milk should not be accumulated in the breasts, but should be squeezed until the breasts are soft and there is no feeling of swelling or pain.

2. In terms of diet, the mother's diet should be light and not greasy. She should drink less water and porridge, especially milk-producing foods such as old hen soup and fish head soup. She can eat more leeks and hawthorns in moderation.

3. After weaning, you should wear a close-fitting or slightly tight bra. This can not only inhibit the secretion of milk, but also relieve breast swelling and pain.

I believe that after reading this article, all pregnant friends can clearly understand which foods are not allowed to be consumed in the late weaning period. Every pregnant friend should know this. After weaning, we need to stop breastfeeding. At this time, we need to master some relevant methods. If necessary, we might as well remember them.

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