How to stay "close" with your loved one after a stroke?

Hi, a stroke may cause some setbacks in the intimate relationship between couples, and may cause both physical and psychological changes.

Don't worry, many people have encountered similar problems, such as worrying about affecting their health, feeling that they are not as attractive as before, not knowing how to be a caregiver and a lover at the same time, etc.

Here are some tips to help you and your significant other get through this difficult time together:

Are you worried that having sex will make your condition worse? Generally speaking, having sex does not increase the risk of another stroke. It is just like climbing one or two floors. It is normal for your heart rate and breathing to be faster. If you have any concerns, talk to your doctor directly.

Not interested or feeling tired? Many stroke patients lose interest in sex, perhaps because of physical changes (such as hemiplegia, drooling, crooked face, slurred speech) that make them lack confidence, or because it is tiring to take care of each other. It is recommended to try after a good rest or in the morning, which will make you feel more comfortable.

Have you taken too many medicines and can't have sex ? Some medicines do affect men's sexual function, such as antihypertensive drugs, antidepressants, etc. If you take antihypertensive drugs, you can try to have sex before taking the medicine, but don't stop taking it on your own. Consult a doctor to adjust the medication schedule or change the medicine. The doctor may also prescribe special medicine to help you, but if you have angina pectoris, don't take this medicine for the time being.

Bad mood or poor communication? Bad mood is common after a stroke, and depression and medication for depression can also reduce interest. In addition, after a stroke, attention may decrease and memory may not be good, which can also affect the quality of sexual intercourse. If you encounter such problems, you can ask your doctor to recommend a professional therapist who specializes in behavioral management or relationship reconstruction.

Can you still have sex if you can't talk? Even if you lose your voice after a stroke, you can still enjoy intimacy in other ways, such as touch and caress, without having to say anything.

Maybe you need to adjust your position? The position you choose after a stroke may be a little different. You can try using a pillow or something to protect the weaker side of your body, and the more mobile side can try to be on top. You can consult a therapist for specific positions. Also, if you are worried about urinary incontinence, remember to go to the bathroom in advance.

When to resume sexual intercourse depends on the situation. The specific time to resume sexual intercourse varies from person to person. It depends on the recovery of the body, the willingness of the other half, whether there is anyone at home to help take care of the couple, etc. Don't be anxious, take your time, patience and love are the most important.

Take it slow and feel it again? You can start with hugging and being intimate, feel the changes in your body, and tell your partner how you feel. After all, they can't guess what you are thinking. Relax and enjoy each other's company, and try sex when both of you are ready.

Don't forget contraception! If you are still of childbearing age, remember to consult your doctor to choose the appropriate contraceptive method. Contraceptive pills are usually not recommended because they may increase the risk of blood clots.

Caregivers also need rest and entertainment! It is not easy to take care of your partner and maintain an intimate relationship at the same time! If conditions permit, you can find a helper to lighten the burden. Caregivers also need rest and entertainment. Don't always feel guilty. Both parties need time to be alone and enjoy other activities. Keeping a relaxed and happy attitude can maintain a healthy intimate relationship.