When is early pregnancy?

In the early stages of pregnancy, pregnant women will have certain pregnancy reactions, such as dizziness, nausea and vomiting. And in the early stages of pregnancy, pregnant women must pay special attention to their bodies, because the fetus at this stage is not very stable. So do you know when the early stages of pregnancy are? Let’s learn about it together.

When is early pregnancy?

Early pregnancy is the three months of preparation for pregnancy, mid-pregnancy is the fourth, fifth, and sixth month of pregnancy, and late pregnancy is the last three months of pregnancy.

Common problems in early pregnancy

1. Avoid alcohol and cigarettes: Avoid alcohol and cigarettes, which not only means not smoking or drinking, but also includes not staying in a smoky environment for a long time. Secondhand smoke can also cause harm to children.

2. Brush your teeth frequently: Because of morning sickness, pregnant mothers need to brush their teeth frequently to prevent their teeth from being damaged by vomit residues. In addition, pregnant mothers in the early stages of pregnancy like to eat sour foods, and these sour foods are most likely to damage teeth.

3. Solve vomiting: If the pregnant mother always feels like vomiting after eating, she needs to carry a pure cotton towel and mouthwash with her. If the pregnant mother has not yet told her boss and colleagues about her pregnancy, she should come up with a convincing excuse so that her friends can help her when she is upset.

4. When your appetite is poor, cater to your preferences: except for foods that are prohibited for pregnant women, eat whatever you like. Generally, pregnant women in the early stages of pregnancy like to eat foods with sour and alkaline taste, such as oranges, dried green plums or sauerkraut. Therefore, husbands and family members should prepare more of these foods in advance. Because the fetus's growth and development are slow in the early stages of pregnancy, it does not need too much nutrition.

5. Eat small and frequent meals: eat once every 2-3 hours. Nausea and retching during pregnancy are often more severe in the morning on an empty stomach. In order to relieve morning sickness, you can eat more drier foods, such as pancakes, cookies, toasted bread, sliced ​​bread, etc. If pregnant mothers have severe morning sickness, they should pay attention to eating more vegetables, fruits and other alkaline foods to prevent metabolic acidosis.

The above is a detailed introduction to when early pregnancy occurs. In short, the early stage of pregnancy is a very critical and important stage. It is very easy to cause miscarriage due to carelessness during this period. Therefore, pregnant mothers are advised to be cautious in the early stages of pregnancy. I hope this article can help everyone.