Allergic dermatitis: How to make peace with "sensitive skin"

In our lives, some people are often troubled by sensitive skin, which can cause allergic dermatitis if not handled with care. This article will take you to a deeper understanding of the mystery of allergic dermatitis, explore how to reach a settlement with "sensitive skin", and restore the health and radiance of the skin.

1. Source of sensitivity: Causes of allergic dermatitis

Allergic dermatitis, also known as contact dermatitis, is a common skin disease. It is usually caused by an allergic reaction after the skin comes into contact with certain substances. These substances are called allergens and may come from various aspects of life, such as cosmetics, detergents, food, drugs, etc.

2. Pain of sensitivity: symptoms of allergic dermatitis

The symptoms of allergic dermatitis vary, the most common of which include redness, itching, rash, blisters, etc. Sometimes, dry skin and desquamation may also occur. In severe cases, it may also cause skin erosion and exudation. These symptoms not only affect the appearance, but also cause great discomfort and pain to the patient.

3. Solutions to sensitivity: treatment and care of allergic dermatitis

In the face of allergic dermatitis, the first thing we need to do is to find and avoid contact with allergens. On this basis, we can take a series of measures to relieve symptoms and promote recovery.

Gentle cleansing: Use mild cleansing products to avoid over-cleansing and irritation. Maintain the water and oil balance of the skin and avoid using too much cosmetics and skin care products.

Moisturizing: Keeping the skin hydrated and moisturized helps strengthen the skin's barrier function and reduce the occurrence of allergic reactions. Choose mild, non-irritating moisturizing products, and pay special attention to strengthening moisturizing in dry seasons.

Drug treatment: Under the guidance of a doctor, anti-allergic drugs, anti-inflammatory drugs, etc. can be used for treatment. For severe allergic reactions, drugs such as glucocorticoids may be needed. However, attention should be paid to the side effects and usage of the drugs.

Phototherapy and UV protection: Under the guidance of a doctor, phototherapy or UV protectors can be used for treatment. Phototherapy can relieve inflammation and itching symptoms, while UV protectors can reduce UV irritation and damage to the skin.

Enhance immunity: Maintaining adequate sleep, a balanced diet and moderate exercise can help enhance the body's immunity and resistance and reduce the risk of allergic reactions.

Psychological adjustment: Keeping a relaxed and happy mood, reducing stress and anxiety, can help relieve skin allergy symptoms. Learn to regulate your emotions and face challenges and difficulties in life positively.

4. Prevention of allergic dermatitis

The key to preventing allergic dermatitis is to strengthen self-protection and avoid allergens. Here are some preventive measures:

Understand your allergens: Learn about your allergens through allergen testing or recording allergic reactions in your life, and try to avoid contact.

Pay attention to your diet: Some foods may be allergens, such as seafood, peanuts, etc. Pay attention to your food allergies and avoid consuming foods that are prone to allergies.

Keep the room clean: Clean the indoor environment regularly, especially items that come into direct contact with the skin, such as bed sheets, pillowcases, towels, etc., to reduce the presence of allergens such as dust mites.

Strengthen exercise: Moderate exercise can enhance the body's immunity and resistance, and help prevent the occurrence of allergic dermatitis.

Choose skin care products reasonably: When choosing cosmetics and skin care products, pay attention to the product ingredients and try to choose non-irritating, hypoallergenic products with natural ingredients.

Take sun protection measures: Ultraviolet rays are one of the common allergens. When going out, you should take sun protection measures such as applying sunscreen, wearing a hat, etc.