Traditional Chinese medicine recommends a dietary recipe for preventing and treating winter colds. It is simple and effective. It is recommended to collect it.

Editor's note: As the winter solstice approaches, the weather becomes colder and drier. The cold air stimulates our respiratory system, damages and reduces the defense function of the respiratory mucosa, thus inducing various respiratory diseases. Taking the common cold, a respiratory disease in winter, as an example, in addition to influenza, it can be roughly divided into three syndromes from the perspective of traditional Chinese medicine. Patients with mild symptoms can increase their resistance through diet therapy.

The content is compiled from China Traditional Chinese Medicine News, China Traditional Chinese Medicine