Symptoms and treatment methods of blood deficiency in women

Most people think that women who habitually suffer from dizziness and vertigo are caused by anemia. In fact, the real reason is not this, but may be caused by deficiency of both Qi and blood. Do you know the symptoms and treatment methods of blood deficiency? Do you know what to eat to get better quickly from blood deficiency? Once women have both Qi and blood deficiency, they need to be treated immediately, so let's learn some professional knowledge about what to do if they have blood deficiency.

Symptoms and treatment methods of blood deficiency

How should we judge whether a woman is suffering from both qi and blood deficiency? How can we tell whether she is suffering from both qi and blood deficiency from her appearance? In fact, it can be seen from many aspects, such as the eyes, ears, hair, skin, etc., all of which can tell whether a person is suffering from both qi and blood deficiency.

1. Look at the eyes

Looking at the eyes actually means looking at the color of the whites of the eyes. As the saying goes, "gray hair on the temples", it actually means that the color of the whites of the eyes is becoming increasingly turbid, yellow, and bloody, which means that your Qi and blood are deficient. If your eyes can be opened wide at any time, it means that your blood is sufficient. On the contrary, big eye bags, dry eyes, and heavy eyelids all mean deficiency of qi and blood.

2. Look at the skin

White skin with a hint of pink, glossiness, elasticity, no wrinkles and no spots means abundant blood. On the contrary, rough, dull, dark, yellowing, whitish, pale, red, and spotted skin all mean that the body is weak and has deficiency of Qi and blood.

3. Look at the hair

Dark, thick and smooth hair means that the blood is abundant, while dry, frizzy hair, hair loss, yellowing, graying and splitting hair are all signs of deficiency of qi and blood.

In fact, a girl's hair quality can directly show the deficiency of Qi and blood. Once the hair becomes dry and frizzy, the hair falls severely, and there are white hair, it is really fate that causes the deficiency of Qi and blood. At this time, you need to treat the deficiency of Qi and blood.

4. Look inside the ear

Nowadays, people's physical condition is getting worse and worse. If you don't believe me, take a closer look. Nowadays, people's ears are smaller, their muscles seem to be getting stiffer, and their appearance seems to have changed a little. Even among children and young people, it is very rare to see smooth, thick, and round ears.

In fact, we can see from the bodies of people in the past that people's ears were relatively large at that time, which means that the physique of people in the past was significantly better than that of people today. Therefore, it is possible to tell whether a person is suffering from deficiency of qi and blood by looking at his ears.

For children, we look at the shape of the ear. For adults, in addition to the shape, we mainly look at the acquired condition, mainly the color, whether there are dark spots, and whether there is pain. If it is light pink, shiny, without dark spots, wrinkles, and round, it means that the blood is abundant.

And dullness and lack of luster mean that the blood qi has already declined. If the ears are shrunken, dull, have dark spots, and many wrinkles, it means that the person's kidney function is beginning to decline, and you should pay attention.

5. Touch the temperature of your hands

If your hands are warm all year round, it means that your blood is sufficient. If your palms are hot or sweaty or your hands are cold, it means that your qi and blood are deficient.

6. Look at the tips of your fingers

Whether it is a child or an adult, if the fingertips are flat, weak or the fingertips are thin, it means that both Qi and blood are deficient, while if the fingertips are round, soft and elastic, it means that the blood is sufficient.