Fear of pregnancy and mental stress

Fear of pregnancy and mental stress

Pregnancy phobia refers to mothers' fear and concern about the unknown effects of having a baby on their daily lives in the future. Many women are afraid that pregnancy will cause too much stress. What is the reason?

1. Worry about pregnant women having difficult labor

Some women have pregnancy phobia because they worry about having a difficult delivery. As long as you pay more attention to the effectiveness, appropriateness and scientific research of pregnancy diet and carry out appropriate exercise during pregnancy, you can greatly reduce the possibility of difficulties. Generally speaking, women have a strong appetite during pregnancy, and their families are warm and caring. Some pregnant women, in addition to chicken, duck, fish and meat, also blindly supplement with tonic food, which makes the baby look too big and the pregnant woman has a difficult delivery.

Some pregnant women are afraid of hurting their babies, so they move too little, do not do proper exercise and work, or even quit their jobs, which often leads to an imbalance in nutrient absorption and consumption, increases the incidence of obesity and tiny babies during pregnancy, and causes dystocia.

In addition, transverse fetal position and older mothers can easily lead to dystocia. In addition, there is no need to worry too much, as most pregnant women are able to give birth successfully.

2. Worry about giving birth to a deformed fetus

Some women have pregnancy phobia because they worry about giving birth to a deformed fetus. In fact, many deformed babies can be prevented. As long as the pregnant mother has no family history, does not smoke or drink, does not wear heavy makeup, avoids radiation sources and animals with a lot of bacteria, and avoids fever, colds and other diseases, it is generally not easy to give birth to a deformed baby.

In order to reduce the possibility of a deformed baby as soon as possible, both husband and wife planning to become pregnant should quit smoking and drinking for at least six months before getting pregnant.

3. Postpartum body deformation

Worrying about body shape change is also one of the reasons why women may suffer from pregnancy phobia. In fact, if women exercise moderately during pregnancy and adhere to appropriate skin care during pregnancy, it will be easier to restore the original elasticity of the abdominal muscles after giving birth and effectively shrink the deformed belly.

Of course, there are more reasons why women are afraid of pregnancy. In short, don't give up pregnancy easily because of fear, because this may be a major regret in your life.

<<:  Can plantain cure gynecological diseases?

>>:  Can I do moxibustion during the month of pregnancy preparation?

Recommend

What are women's panty liners used for?

Girls spend 3 to 7 days of their menstrual period...

What should pregnant women pay attention to when their triiodothyronine is high?

If a pregnant woman has high levels of triiodothy...

Take Kuntai Capsules for premature ovarian failure

Kuntai Capsule is one of the commonly used gyneco...

What causes nosebleeds during menstruation?

Women have their menstrual period for a few days ...

Leucorrhea is light green, has no odor and does not itch

If your leucorrhea is often green, but does not s...

What is the reason for black vaginal discharge?

Leucorrhea is milky white or white transparent li...

Does low estrogen levels affect ovulation?

When a girl has her first menstruation, her ovari...

What to do if the hcg value is too low

HCG plays an important role in the early diagnosi...

A must-read for fall and winter! 4 simple tips to relieve cold hands and feet

Some people cannot escape the fate of having cold...

Can girls tolerate their physical needs?

Adult women will have physiological needs. The ma...

What are the symptoms of vaginitis?

Vaginitis is a very common disease. Both men and ...

Is eating potatoes good for longevity? How to eat them to be healthy?

People often complain about rising food prices, b...

Should I take Yasmin before or after meals?

In fact, all medicines have their own way of taki...

Simple yoga moves for pregnant women on bed

A pregnant woman's belly will begin to bulge ...