Cancer cells prefer these 5 flavors. Do you like them?

As the saying goes, cancer comes from the mouth. If you want to avoid being invaded by cancer, you must pay special attention to the foods that cancer cells love the most.

Simply put, cancer cells prefer five flavors the most. Every time you taste one of them, you get one step closer to cancer.

1. Sweetness: "Sweet bomb" that harms your body

Generally speaking, excessive sugar intake will directly or indirectly lead to four major problems: tooth decay, obesity, diabetes and cardiovascular and cerebrovascular diseases.

Research statistics show that diseases such as obesity, diabetes, heart disease and liver disease caused by excessive sugar intake are prevalent worldwide, indirectly causing about 35 million deaths worldwide each year.

Take the most obvious obesity as an example. A study published in the British Medical Journal has confirmed with sufficient evidence that obesity is positively correlated with the risk of 11 cancers, including gastric cancer, intestinal cancer, breast cancer, and endometrial cancer.

If you encounter a bad buyer who uses saccharin instead of sugar, there is also a risk of cancer.

2. Salty taste: Without it, food becomes tasteless; with more, cancer comes knocking on your door

Large-scale epidemiological studies have shown that many diseases such as hypertension, coronary heart disease, stroke, gastric cancer, kidney disease, osteoporosis, etc. are all related to high salt intake.

Take gastric cancer, which is what everyone is most worried about. The hyperosmotic pressure of salt can damage the gastric mucosa and lead to chronic gastritis.

If you don't exercise restraint, it will continue to irritate the gastric mucosa, which can easily induce gastric cancer over time.

In addition to directly consuming large amounts of salt, eating pickled and processed foods frequently also poses a risk of cancer, because these foods generally contain nitrites.

Nitrite itself is not carcinogenic, but when it reacts with meat protein, it produces nitroso compounds, which are strong carcinogens.

3. Bitterness: Not all bitterness is better than tonic

Bitter taste caused by aflatoxin

Aflatoxin is highly hepatotoxic and a strong carcinogen that can induce liver cancer. It is also very thermally stable and cannot be decomposed by conventional cooking.

In our daily diet, certain grains (most commonly corn) and nuts (most commonly peanuts) are most likely to be contaminated with aflatoxins.

The bitter taste of cucurbitacins

Common cucurbitaceae fruits and vegetables (such as cucumber, watermelon, loofah, winter melon, zucchini, pumpkin, etc.) will produce bitter cucurbitacin if they are affected by high temperature, drought, pollution, excessive pesticides, vine injury and other factors during their growth process.

Cucurbitacin is a highly toxic substance. Although it is not carcinogenic, if ingested by mistake, it can cause acute poisoning symptoms and even death in severe cases.

4. Smoke: One cigarette ≈ N types of cancer

The smoke produced by smoking contains at least 69 known carcinogens, such as nicotine, benzopyrene, toluene, polycyclic aromatic hydrocarbons, nitrosamines, etc.

Smoking is the most common carcinogenic factor and is currently believed to be related to the occurrence of various tumors, such as nasopharyngeal cancer, laryngeal cancer, lung cancer, oral cancer, esophageal cancer, liver cancer, pancreatic cancer, kidney cancer, bladder cancer, etc.

The longer you smoke and the more you smoke, the higher the risk of developing a tumor. That is, the more you smoke, the higher the risk. And whether it is active smoking or passive smoking, it is harmful to your health.

5. Alcohol smell: Drinking one more glass of wine can lead to liver cancer

Both alcohol itself and its metabolite acetaldehyde have long been listed as carcinogens by the World Health Organization.

If consumed in excess, alcohol and its metabolite acetaldehyde will accumulate in large quantities in the human body, causing toxic effects on many tissues and organs, especially direct damage to liver cells.

In addition, excessive drinking can damage the gastric mucosa, cause chronic gastric inflammation and ulcers, and over time can also promote cancer.