What should I do if I have sinusitis? What are the dietary treatments and care methods for sinusitis?

Sinusitis is a common clinical disease. There are many causes of this disease, and it is difficult to treat. Many patients have lost their lives because of sinusitis. Therefore, if you have sinusitis, you should actively receive treatment. So what should you do if you have sinusitis? Let's take a look.

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1. How should sinusitis be treated?

1. Patients with sinusitis can be treated with local medications. Before using the medication, they need to go to the hospital to check whether there is sinusitis. Only after it is confirmed can the medication be used.

2. If the patient has sinusitis, he should first use a nasal rinser to clean the nasal cavity, and then use medication to relieve the symptoms. If the patient still does not get better after nasal cleaning, he should go to the hospital for examination in time.

3. Patients with sinusitis should avoid respiratory diseases such as colds. If sinusitis occurs due to colds or other reasons, they should go to the hospital for treatment in time.

4. Patients with sinusitis should drink more water to keep their nasal mucosa moist, which will help alleviate the condition.

5. If symptoms of sinusitis appear, patients can also use hot compresses for treatment.

6. Pay attention to rest and exercise to enhance your body's immunity and resistance.

7. Pay attention to eating a light and easy-to-digest diet, and eat less spicy and irritating food.

8. Patients with sinusitis should pay attention to maintaining a good mood.

9. Don’t eat irritating and spicy foods.

10. Patients should also keep the air in their living environment fresh and moist.

11. If the patient has sinusitis, he should also pay attention to daily care. For example, the patient needs to drink more water to keep the nasal mucosa moist, and eat more fresh vegetables and fruits, which is conducive to improving the symptoms of sinusitis.

12. When patients experience symptoms of sinusitis, they should also pay attention to their mood.

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2. What are the dietary treatments for sinusitis?

1. Radish Soup

500g carrot, 250g white radish, 150g lean pork, 3 slices of ginger. Wash the radish and lean pork, slice the radish, add appropriate amount of water, and boil for half an hour. Add ginger and salt to taste. This recipe has the effect of clearing heat and detoxifying, and is suitable for sinusitis with excessive heat and toxicity. The radish in the recipe has the effects of lowering qi and eliminating accumulation, promoting urination, and eliminating stagnation; the lean pork has the effect of replenishing qi and nourishing the spleen and stomach; and the ginger can warm the stomach and stop vomiting. All the ingredients are used together to have the effects of clearing heat, detoxifying, and eliminating accumulation.

2. Carrot water

Carrots contain a lot of carotene, which has a good antioxidant effect and can effectively remove free radicals in the human body. Therefore, eating more carrots can effectively improve the body's immunity. In addition, carrots also contain a lot of vitamin A, vitamin C, and vitamin E, which can improve the body's immune function. Therefore, eating more carrots is very beneficial to human health.

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( 3 ) Almond tea

Almond tea is also a good dietary treatment for sinusitis, because almond tea is rich in vitamin A and vitamin C, so it has a good antioxidant effect, and can also remove free radicals in the body, and has a good anti-aging effect. Because this dietary treatment method can effectively improve the symptoms of nasal congestion and runny nose in patients with sinusitis. However, it should be noted that patients with chronic sinusitis or sinusitis should drink less almond tea.

4. Onion and ginger syrup

Onion and ginger sugar water has the effects of dispelling cold and relieving pain, and it is a good dietary therapy for patients with sinusitis. First, prepare an appropriate amount of scallion and ginger, then wash and cut the ginger into thin strips, then wash and cut the scallion into small sections, put the ginger strips and scallion into a pot and add an appropriate amount of water to boil. After the water boils, add an appropriate amount of brown sugar for seasoning and you can take it. Take it once a day, about three times.

5. Ginger Juice

Mash fresh ginger, squeeze out the ginger juice with clean gauze, and then apply the ginger juice in the nose. It can have anti-inflammatory and bactericidal effects and relieve sinusitis symptoms.

6. Lemon juice

Lemon juice is rich in vitamin C, which has antibacterial, anti-inflammatory and immune-enhancing effects. For patients with sinusitis, drinking a glass of lemon juice every day can effectively improve symptoms. The above is an introduction to what to do if you have sinusitis. Patients can treat it through the methods introduced above, but if patients do not receive timely treatment after suffering from sinusitis, it may cause the condition to worsen and may even cause the patient to lose his life. Therefore, patients should actively receive treatment.

7. Milk

Milk contains a lot of protein, which can promote the body's absorption of calcium and prevent patients from suffering from osteoporosis. Milk also contains a lot of vitamin A and vitamin D, which can improve the body's resistance, enhance physical fitness, and thus effectively prevent sinusitis.

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3. What are the care methods for sinusitis?

Nowadays, many people suffer from sinusitis. This disease brings great pain to patients and also brings a lot of inconvenience to life. Although sinusitis is not a serious disease, it is difficult to cure once it occurs. If it is not treated properly, it will cause great harm to the patient's body. Therefore, patients should pay more attention to it in life. After suffering from sinusitis, you should actively receive treatment. If it is not cured for a long time, it is likely to develop into chronic sinusitis or sinusitis and other diseases.

1. Eat a light diet and drink plenty of water. A light diet can prevent patients from getting angry and help improve their condition. Drinking plenty of water can help expel toxins and waste from the body and reduce the patient's physical burden.

2. Sinusitis patients can eat more foods that have the effect of clearing heat and detoxifying, such as cucumbers, bitter gourds, etc., which have good heat-clearing and detoxifying effects. Patients should pay attention to eating less spicy and irritating foods to avoid the growth and reproduction of bacteria in the body.

3. Sinusitis patients should try to reduce the number and duration of staying up late, because staying up late can easily lead to a decrease in the patient's resistance, thus aggravating the condition.

4. Sinusitis patients can eat more foods rich in vitamin A, such as carrots, pumpkins, sweet potatoes and other vegetables and fruits, which are rich in vitamin A. These vitamins can promote the body's absorption of calcium and prevent osteoporosis. Patients should also eat more foods rich in vitamin D, such as sesame seeds and nuts, which are rich in vitamin D.

5. Patients should pay attention to a light diet, avoid spicy and irritating foods, and avoid symptoms such as nosebleeds.

6. Patients should also keep the air in their living environment fresh and moist. They can place some potted plants or humidifiers indoors.

7. Patients with sinusitis must pay attention to strengthening physical exercise and strengthen their own immunity.

8. Sinusitis patients should also pay attention to quitting smoking and drinking, because cigarettes contain a lot of harmful substances, and alcohol can also cause serious harm to human health.

9. If symptoms of sinusitis appear, patients should also pay attention to the combination of work and rest, and avoid prolonged use of the eyes and physical labor.

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The above is an introduction to what to do with sinusitis. Patients with sinusitis should actively receive treatment, and pay attention to some dietary issues, and try to avoid colds. In addition, after being ill, you should drink more water to keep the nasal mucosa moist, which can also promote the recovery of the sinus mucosa. In addition, patients with sinusitis should also exercise more to improve their immunity and resistance, so as to effectively reduce the harm caused by the disease.