Qingbitang: What are the bad habits that aggravate rhinitis? How to prevent and treat recurrent rhinitis?

Recurrent rhinitis is an inflammatory disease of the nasal cavity, which is an inflammation of the nasal mucosa caused by viruses, bacteria, allergens, various physical and chemical factors, and certain systemic diseases. The main pathological changes of rhinitis are congestion, swelling, exudation, hyperplasia, atrophy or necrosis of the nasal mucosa.

The impact of rhinitis on the health of patients is beyond our expectations. Some people do not take the treatment of recurrent rhinitis seriously. They only think of treatment when the condition is serious. If the condition is not relieved, they will ignore the treatment, which will lead to a serious deterioration of the condition. So what kind of harm will bad habits in daily life bring to patients with rhinitis?

Qingbitang: What are the bad habits that aggravate the recurrence of rhinitis?
Frequent cold wind stimulation: When the outside temperature is very low, the nasal nerves are stimulated by the cold and are in an excited state, which will cause the blood vessels of the nasal mucosa to dilate and bring in a lot of water. Therefore, when the temperature difference is large during the transition from spring to winter, many patients will have a lot of nasal mucus. Nasal mucus is a medium for bacteria, viruses, and necrotic cells, which can cause various inflammations in the nasal cavity and throat.

Failure to take care of the condition will aggravate the condition: Patients with recurrent rhinitis should know that the nasal cavity leads to the pharynx slightly inward, and rhinitis often spreads to the pharynx and causes pharyngitis. According to clinical statistics, more than 80% of people with chronic rhinitis have chronic pharyngitis. If it continues to develop, it can spread downward to the throat and invade the ears through the Eustachian tube to the sides, causing otitis media. In addition, rhinitis can cause dizziness, headache, dreaminess, memory loss, neurasthenia, and even long-term low fever.

Random treatment makes the condition worse: Many nasal drops contain ephedrine, which acts on nerves or blood vessels, causing nasal mucosal vasoconstriction to improve ventilation. If such drugs are used for too long, blood vessels will dilate, leading to more severe nasal congestion and even drug dependence, resulting in drug-induced rhinitis.

Qingbi Tang: What are the precautions for preventing and treating recurrent rhinitis?
1. Eat a light diet every day, avoid spicy food, and eat less fishy food such as fish and shrimp.

2. Physical exercise, such as running every morning, can help improve your physical fitness and enhance your immunity.

3. Massage both sides of the nose with your hands to help promote blood circulation.

4. Be wary of colds, as colds can easily cause rhinitis.

Qingbitang Nose Health Center kindly reminds you: recurrent rhinitis is a problem that should not be underestimated. Nearly 40% of patients with allergic rhinitis will have asthma complications, and the incidence of allergic rhinitis in asthma patients is as high as 30%-80%. In addition, it is easy to cause sinusitis, pharyngitis, otitis media, tracheitis, conjunctivitis, etc., and can affect the patient's sleep, pronunciation function, facial development and quality of life, so you should go to Qingbitang Nose Health Center in time.