[Beginning of Summer Today] 4 key points for maintaining good health and a healthy “diet recipe” to help you enter summer safely!

Xia means holiday, which means grand

At the beginning of summer, the grass and trees are lush and green

Everything has grown since then

A bustling and prosperous scene is everywhere

Summer is more charming than spring

After the light rain, the lotus leaves turn

The wind is warm and the days are long, the mountains are green

Bees and butterflies fly, everything is in full bloom

Pomegranate flowers are bright red and passionate

The green leaves are particularly bright and fresh under the rain

Everywhere you look, it's bright and brilliant

Fight for days in spring and time in summer

After the beginning of summer, the temperature rises and thunderstorms increase

Crops enter the growing season

Winter wheat flowering and filling

Rapeseed is approaching maturity

Farmers are busy in the fields

Looking forward to a good harvest year

At this time, the beginning of summer is the most tempting

Cherries are red and tender, loquats are golden

Fresh fruits and vegetables are on the market

The freshness of summer

Children playing the egg-fighting game

Adults use red beans, soybeans, mung beans, etc.

Make "Five-color Rice"

Pray for good health and good luck

All things grow, live up to the youth

Let us embrace the vitality and enthusiasm of summer

Keep positive and create new brilliance

Contents compiled from Health Times WeChat, China Traditional Chinese Medicine News, Health China WeChat, Chinese Traditional Medicine, People's Daily