Should you wear clothes or undress when you have a fever?

►In fact, fever is divided into three stages: the period when body temperature rises, reaches its peak, and the period when body temperature drops.

☑ During the rising period, we will feel cold, or even shiver. This is the instruction sent by the body's temperature regulation center to our body. At this time, we should wear more clothes and cover ourselves more to avoid catching a cold.

☑ Once the body temperature reaches its peak, we will no longer feel cold. At this time, we can take off some clothes, take an alcohol bath, a warm water bath, or even use an ice blanket to cool down. If we still cover ourselves at this time, it will cause the body to have a high fever that will not subside. This is also a common cause of high fever convulsions in children.

☑ So when you have a fever, you should put on more clothes when it’s cold and take off more clothes when it’s hot, so that you can lower your temperature in time.

☒Avoid: Adding clothes blindly.