There are seven "musts" for health preservation before and after the beginning of spring. Every word is a hard truth! Learning is a profit~

The beginning of spring is coming soon. Once it passes, it means we have entered spring. As the saying goes, "A year's plan begins in spring." Everything comes back to life in spring, and it is also a good time to keep healthy! There are "seven musts" and "three threes" for keeping healthy in early spring. If you do them, you will be energetic for the whole year!

Content sources: Life Times WeChat, Health Times WeChat, China Traditional Chinese Medicine News