Can I eat white radish when I have my period?

During menstruation, women's immune system will be affected by the menstrual period, which will lead to low immunity. During menstruation, women must pay more attention to rest, maintain their health, and pay attention to what foods they cannot eat. So, can women eat white radish during menstruation? Can women eat white radish during menstruation?

Women can eat white radish when they have their period. Radish contains more cellulose compounds and nutrients, which can enhance women's immunity and relieve constipation symptoms during menstruation. Women should pay more attention to rest during menstruation, keep their abdomen warm, and drink more brown sugar water, which can reduce the probability of menstrual pain.

Women who often eat white radish can prevent arteriosclerosis, soften blood vessels, reduce cholelithiasis, clean up blood vessel waste, prevent coronary heart disease, stabilize blood pressure and other diseases. Radish also has the effect of inhibiting the growth of tumor cells and is helpful in fighting cancer. Patients with uterine prolapse, weak spleen and stomach, threatened abortion, gastrointestinal ulcers and chronic gastritis should not eat too much white radish.

Women should not eat white radish when taking Korean ginseng or wild ginseng, otherwise it will reverse the effect of the medicine. Radish is cold in nature, so women only need to take it in moderation, but not in excess. Women should pay more attention to their work and rest habits and diet during menstruation to take good care of their bodies.

You can eat white radish during your menstrual period. Radish has the effect of relieving stomach and promoting qi, is beneficial to digestion and absorption, and can also supplement vitamin C. Although radish is crisp and delicious when eaten raw, you should not eat radish raw when you have your period. You should make radish into a dish because you cannot eat cool or cold foods when you have your period, otherwise it will be detrimental to the circulation of blood and qi. You can make radish soup, pork ribs and radish soup, radish meatballs, yam and radish porridge. You can choose according to your taste. Radish is not a nutritious food. During menstruation, the body loses some blood, so you need to pay attention to eating more nutritional supplements to help the body's repair.