What to eat after induced labor is good for the uterus

Maybe many people know that if a woman becomes pregnant unexpectedly and does not intend to have a child, she can only choose to have an artificial abortion at the right time. But what they don’t know is that this time point is very important - abortion within three months of pregnancy is called miscarriage; abortion during pregnancy more than three months is called induced abortion. Both have great harm to women's health, especially abortion. So what should you eat after induced abortion to help your uterus repair quickly and effectively?

What to eat after induced abortion

(1) Eat more foods rich in protein, vitamins and carbohydrates, which can help the already weak body recover as soon as possible and accelerate the repair of the uterus. In addition, during this period, it is especially recommended to eat more iron-rich foods, because women will lose a lot of blood during labor, in order to avoid the problem of iron deficiency anemia, it is recommended to eat more chicken, fish, protein foods, beans and other foods, which will not only help to restore health, but also help to repair the uterus.

(2) Eat more fresh vegetables and fruits after abortion. Because the body is extremely weak after abortion, women are prone to sweating. It is recommended to drink more water to prevent dehydration caused by excessive rainfall. In addition, we know that many beneficial vitamins in the body will be excreted from the body during sweating, such as our common vitamin C, vitamin B2, etc., so as to quickly replenish the missing vitamins. Fruits and vegetables are indispensable every day.

(3) You should also be careful not to eat or eat less greasy food, and avoid eating irritating food, such as chili peppers, alcohol, etc. These foods can stimulate organ hematoma and increase the blood volume in the vagina. In addition, make sure to get enough iron to prevent anemia after miscarriage. In addition, it is taboo to eat cold and frozen ingredients. In addition, try not to eat cold blood-activating foods such as radish and hawthorn fruit to prevent excessive abnormal uterine bleeding after giving birth.

Induced abortion is to some extent close to giving birth. For women, this will undoubtedly not only have a physical impact, but also cause great trauma to their psychological state. Therefore, postoperative care and recovery are very important. In the past ten days, you must strictly follow the diet to ensure a positive and happy state of mind. This kind of repair of the human body will definitely produce such a good effect.