Taking good care of yourself this season can prevent minor illnesses throughout the winter!

As the saying goes, "It is better to take care of yourself in the frost than in the winter." Whether it is to get rid of the "root of disease" in the summer or to prevent minor illnesses that may occur in the cold winter, it is the most appropriate time to take care of yourself. Among them, during the frost season, you should pay special attention to protecting the following three parts: lungs, stomach, and legs.

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