Czech Get-Up: Use baby movements to get rid of back pain

Czech Get-Up: Use baby movements to get rid of back pain


Expert Name: Dong Jianyang

**Expert introduction: **Doctor of Medicine, attending physician of the Rehabilitation Medicine Department of Shenzhen University General Hospital, member of the Physical and Rehabilitation Medicine Branch of the Guangdong Medical Association. Specializes in rehabilitation of various types of sports injuries and lymphedema. Kettlebell coach, intermediate sports nutritionist.

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