Can purple cabbage be juiced? What are the benefits of drinking purple cabbage juice?

Purple cabbage is called purple cabbage because of its special appearance and color. It is rich in anthocyanins, which are a natural beauty product that can help the skin resist oxidation and anti-aging. It is also rich in vitamins and other nutrients. It is a natural anti-cancer drug and has an important health care function.

Contents of this article

1. Can purple cabbage be juiced?

2. What are the benefits of drinking purple cabbage juice?

3. Suitable people for purple cabbage

Can purple cabbage be juiced?

Purple cabbage is very suitable for juicing. It does not taste bitter like bitter gourd, but slightly sweet. When juicing, you can add a little honey or white sugar to make the taste more pleasant. The taste of purple cabbage is too light, and it is too monotonous to drink it alone. Friends who like sweet and sour taste can add tomatoes when juicing. What makes purple cabbage different from ordinary cabbage is that it is rich in anthocyanins, which is a natural beauty product that can help the skin resist oxidation and anti-aging. Purple cabbage is also rich in folic acid, cellulose, vitamin C, vitamin U and B vitamins. Eating purple cabbage regularly can replenish blood and qi, lower cholesterol, prevent skin allergies, resist oxidation, and prevent cancer.

What are the benefits of drinking purple cabbage juice

Cabbage has the function of improving human immune function. Eating cabbage regularly can also promote bone development, prevent osteoporosis, is beneficial to the growth and development of children and the strength of bones of the elderly, and is also very beneficial to promoting blood circulation.

Purple cabbage has important health benefits. It is a natural anti-cancer drug. Cabbage is rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and cellulose. Cabbage is an important liver protection drug, mainly for fatty liver, alcoholic liver, liver dysfunction, etc. The chemical composition of cabbage contains cysteine ​​and high-quality protein, which are important elements to assist liver detoxification.

Cabbage can also stimulate cells to produce type II enzymes that are beneficial to the human body. It enables cells to form a membrane that resists the erosion of foreign carcinogens. It is the most powerful anti-cancer ingredient found in vegetables so far. This dietary therapy recipe using fresh cabbage juice is a strong enemy of intestinal cancer. Middle-aged and elderly patients with colorectal cancer who insist on taking fresh cabbage juice can play a strong auxiliary therapeutic role in the treatment process and help them recover soon.

Purple cabbage can enhance people's vitality. Purple cabbage can provide the human body with a certain amount of important antioxidants: vitamin E and vitamin A precursor (β-carotene). These antioxidant ingredients can protect the body from free radical damage and help cell renewal. It has the effect of strengthening the body, and regular consumption can enhance people's vitality.

Purple cabbage is suitable for people

1. Suitable for obese patients: Purple cabbage is rich in dietary fiber. Obese patients can eat purple cabbage to supplement dietary fiber, promote gastrointestinal motility, promote detoxification and defecation, and help lose weight.

2. Suitable for arthritis patients: Purple cabbage can relieve joint pain, so arthritis patients should eat more purple cabbage to relieve joint pain.

3. Suitable for people with skin allergies: Purple cabbage is rich in vitamin E, sulfur and iron. Eating purple cabbage can moisturize the skin, maintain skin moisture, and treat skin diseases such as itching and eczema. Therefore, people with skin allergies should eat more purple cabbage.