What are the functions of red guava? How to judge whether red guava is ripe

If you like to eat red guava, you may find that it is higher than ordinary guava, and each one is sweet and fragrant. Red guava contains a variety of trace elements that are beneficial to the human body, among which the content of trace elements iron, calcium, and phosphorus is relatively good, and it is very nutritious. How to judge whether red guava is ripe in life? Take a look at the introduction below!

Contents of this article

1. What are the functions of red guava?

2. How to judge whether red guava is ripe

3. How to eat red guava

What are the functions of red guava

1. Red guava can improve beauty

Beauty is one of the important functions of red heart guava. Red heart guava contains a variety of vitamins and a variety of antioxidant ingredients. After people eat it, it can whiten the skin, inhibit the formation of spots, and improve the skin's resistance to ultraviolet rays. It can reduce the damage of ultraviolet rays to the skin. Regular consumption can nourish the skin and whiten the skin.

2. Red guava can replenish blood and strengthen bones

The red-heart guava fruit contains many trace elements that are beneficial to the human body. Among them, the content of trace elements iron, calcium and phosphorus is relatively high. They can replenish blood, promote blood circulation, promote bone development, and increase the body's absorption of calcium. People's daily consumption can not only prevent anemia, but also play an important role in strengthening bones and waist.

3. Red guava can help sober you up

Red guava contains some amino acids, which can protect the liver and accelerate the decomposition of alcohol toxins in the body. Eating red guava after drinking can significantly relieve alcohol, and eating red guava before drinking can also prevent the occurrence of drunkenness symptoms. Not only can the fruit of red guava be eaten, its roots and leaves can also be used as medicine, especially its roots, which have a particularly obvious antidiarrheal effect and have an excellent therapeutic effect on human dysentery and enteritis.

How to judge whether red guava is ripe

To judge whether the red-heart guava is ripe, you can judge it by four aspects: feel, color change, weight and taste. The ripe red-heart guava feels softer, has a yellow-green or yellow skin, is heavier, and has a faint fragrance. The unripe red-heart guava feels harder, has a green skin, is lighter, and has no taste.

1. Look at the feel

Whether the red guava is ripe can be judged by the feel of the hand. The flesh of a ripe red guava becomes soft, feels soft and elastic when pinched, and there will be a dent in the pinched area, while the flesh of an unripe guava is harder, feels firmer and less elastic when pinched, and there will be no dent.

2. Color Change

Whether the red-heart guava is ripe can be judged by its color. The nutrients of a ripe guava are all supplied to the flesh, and the color of the peel will change to yellow-green, white, or yellow. If pink appears, it indicates that the quality of the red-heart guava is better, while the color of the unripe guava peel is cyan or dark green.

3. Compare weight

To judge whether the red guava is ripe, you can compare its weight. The ripe red guava contains a lot of water, and its weight will increase, while the unripe red guava has less water in its flesh and is lighter.

4. Smell

You can judge whether the red guava is ripe by smelling it. A ripe red guava will emit a light fragrance, but an unripe red guava will not have a fragrance. If you smell alcohol or sourness from a red guava, it means that the fruit has deteriorated and cannot be eaten.

How to eat red guava

1. In fact, there are many ways to eat guava. The most common and simplest way is to eat it bite by bite like other fruits.

2. Another method is to cut the guava into small pieces or slices, which will make it taste better.

3. You can also add some seasonings according to your personal taste, such as salt, salted plums, etc. You can also refrigerate it for a better taste.

4. Squeeze fresh guava into juice. If it is too thick, add some water. This way of eating is more suitable for children and the elderly. You can also add honey, sugar, etc. to mix well and drink it. It tastes sweet and the nutrients will not be lost.

5. Guava can also be processed into delicious guava preserves, which have a long shelf life and are easy to carry.