Is sesame oil acidic or alkaline? Why is black sesame oil called confinement oil?

Sesame oil is also called sesame oil. It is extracted from sesame and has a special fragrance, so it is called sesame oil. Women who eat more sesame oil can help women better protect their health and promote metabolism. At the same time, sesame oil does not contain any harmful ingredients to the human body, but contains particularly rich vitamin E and relatively rich linoleic acid. Linoleic acid has the effects of lowering blood lipids, softening blood vessels, lowering blood pressure, and promoting microcirculation. Is sesame oil acidic or alkaline? Please open the following article to read in detail!

Contents of this article

1. Is sesame oil acidic or alkaline?

2. Why is black sesame oil called confinement oil?

3. Nutritional value of black sesame oil

Is sesame oil acidic or alkaline?

If it comes to the acidity and alkalinity of food, cooking oil is an acidic food.

If you measure the pH value of cooking oil, it is neutral. Unless you use a very precise instrument to measure it, cooking oil is very weakly acidic. This is because cooking oil contains trace amounts of volatile organic acids, aldehydes, etc. Rapeseed oil is generally the first frying oil, and volatile organic compounds escape less, so I think rapeseed oil is more acidic than the other two.

Why is black sesame oil called confinement oil?

Sesame oil is sesame oil. It is extracted from sesame and has a special fragrance, so it is called sesame oil. Color identification method: pure sesame oil is red or orange-red, machine-pressed sesame oil is lighter than small-milled sesame oil, sesame oil mixed with rapeseed oil is dark yellow, and mixed with cottonseed oil is dark red. Pregnant and lactating women eat more sesame oil to help speed up the removal of bad blood, replenish the lost vitamin E, iron, calcium, and other nutrients that the body needs, and improve resistance. Especially during pregnancy and lactation, women eat more sesame oil, which can help women better protect their health and promote metabolism. At the same time, sesame oil does not contain harmful ingredients to the human body, but contains particularly rich vitamin E and relatively rich linoleic acid. Linoleic acid has the effects of lowering blood lipids, softening blood vessels, lowering blood pressure, and promoting microcirculation. Supplementing vitamin E can increase the concentration of female estrogen in women, improve fertility, and prevent miscarriage.

Nutritional value of black sesame oil

The protein content is about 20% on average, vitamins, minerals and trace elements, sesame lignans, sesame melanin. Black sesame oil contains about 40% linoleic acid, palmitic acid and other unsaturated fatty acids, which are easily decomposed, absorbed and utilized by the human body, promote metabolism, and help to remove deposits on the walls of small arteries; not only does it not produce a lot of oil, but it can also supplement the important nutrients needed by the body and maintain a balanced body nutrition.