What is the meaning of the Big Snow solar term? Diseases that are prone to occur during the Big Snow season

Like other solar terms such as Light Snow, Rain Water, and Grain Rain, Heavy Snow is a solar term that directly reflects the precipitation situation. After Heavy Snow, the precipitation will gradually increase, with common features such as cooling, rain or snow, and the climate will be very dry at this time. The following is a detailed introduction to the meaning of the Heavy Snow solar term, the diseases that are prone to occur during the Heavy Snow season, etc., hoping to help you in your life.

Contents of this article

1. What is the meaning of the Big Snow solar term?

2. Diseases that are common during heavy snow season

3. Dietary precautions during the heavy snow season

What is the meaning of the Big Snow solar term?

The Great Snow is the 21st solar term among the 24 solar terms, indicating that the climate will become increasingly colder. It occurs from December 6 to 8 of each year in the Gregorian calendar, when the sun is at 255° of the ecliptic longitude. The Great Snow is a solar term that reflects precipitation conditions, during which precipitation will gradually increase and the climate will become very dry. During the Great Snow season, every household will be busy pickling preserved meat to welcome the arrival of the New Year.

The Great Snow is the 21st solar term in the 24 solar terms and the third solar term in winter, indicating that the climate will become increasingly cold. The Great Snow occurs from December 6 to 8 every year in the Gregorian calendar, when the sun is at 255° of the ecliptic longitude.

Like other solar terms such as Light Snow, Rain Water, and Grain Rain, Heavy Snow directly reflects the precipitation situation. After Heavy Snow, the precipitation will gradually increase, with common features such as cooling, rain or snow, and the climate will be very dry at this time.

During the heavy snow season, the weather is cold and every household is busy making preserved meat to welcome the coming of the New Year. In the northern part of Shandong, there is also the custom of drinking red sticky porridge, which means not to visit relatives in cold weather. In other areas, people start making sugar after the heavy snow, which is commonly known as Tangerke.

Diseases that are common during heavy snow season

The weather is cold at this time, and the temperature drops with the heavy snow. The temperature changes greatly in snowy days, which is more likely to induce cardiovascular and cerebrovascular diseases. Because the cold stimulation can cause sympathetic nerve excitement, leading to peripheral arteriolar vasoconstriction, increased blood pressure, and easily cause rupture and bleeding of small and medium arteries in the brain; cold can also increase blood viscosity, which can easily cause cerebral thrombosis; cold stimulation can also cause coronary artery spasm and contraction, and at the same time, the increase in blood viscosity can easily promote platelet aggregation at the spasm of blood vessels, causing thrombosis, blocking the coronary artery, and leading to myocardial ischemia and necrosis. Therefore, in the winter when cold currents are active, patients with cardiovascular and cerebrovascular diseases must strengthen their health care.

Dietary precautions during the snowy season

Eat high-calorie, high-protein, high-fat foods, such as ginger, black beans, black fungus, black sesame, walnuts, cashews, radish, eggplant, yam, pork, mutton, beef, chicken, crucian carp, sea cucumber, longan, wolfberry, etc.

Avoid excessive or random supplementation, and do not eat cold foods, such as mung bean sprouts and honeysuckle, which are cold in nature, especially those with weak spleen and stomach should avoid eating them; crabs are very cold and should not be eaten in early winter, otherwise it will affect your health.