What are the correct massage techniques for breast enhancement?

What are the correct massage techniques for breast enhancement?

Many female friends often have poor breast development, which has become a particularly difficult situation for many of our female friends. Female friends are particularly concerned about their external image, so they have begun to use various methods to enlarge their breasts. Eating more nuts can effectively help us achieve the effect of diet therapy. It is also very good to master the correct massage techniques for breast enhancement.

1. Breast enhancement massage technique: centralized

Place your hands on the outside of your breasts and press upward with your palms. Use your hands to support your breasts from the inside to the outside with your thumbs-up. Lift your hands from the outer edge of your chest to the outside of your breasts and then release them. Repeat this exercise 15-25 times.

2. Chest massage technique: stroking

Use your left hand to gently caress the right breast and your right hand to caress the left breast, for a total of 3 minutes on each side. When stroking, you can do it in a rotating manner, vertically, horizontally, etc., or you can stroke randomly without a specific route. But you must persist in stroking for 3 minutes, and the force does not need to be too strong.

3. Breast enhancement massage technique: pinching

Apply breast enhancement oil or massage lotion on the breasts, spread your ten fingers, place them on the bottom of the breasts, start from the bottom, and slowly push towards the nipple. Repeat the exercise more than 30 times.

Open the fingers of both hands, cover the breasts, and draw circles in a clockwise direction at the bottom of the breasts with the nipples as the center. Use a little force with your hands when drawing circles, and practice repeatedly more than 30 times. Then make circles counterclockwise and practice 30 times.

4. Breast enhancement massage technique: oil rubbing

Apply breast enhancement oil or lotion on the breasts, and support the right breast with the palm of your right hand with your fingers together. Place your left hand lightly on your right breast, fingers together. Place your right hand along your breast with your palm facing upward, and gently lower your left hand along the same gesture. Repeat this exercise more than 10 times. Then switch to the left hand and practice.

The correct breast enhancement massage technique can achieve a very good breast enhancement effect and help us achieve a good solution. At the same time, you can also eat more foods that are beneficial to breast enhancement in daily life. Eating more red pigmented fruits can effectively promote the development of our breasts. You must master the scientific hand positions when massaging.

<<:  Can olive oil remove stretch marks?

>>:  What to do if your period is delayed due to overwork?

Recommend

What are the symptoms of angry milk withdrawal?

During the breastfeeding period, mothers must mai...

How can women around 40 years old improve their scanty menstrual flow?

Menstruation is a physiological cycle. About ever...

Do women have strong physiological needs during ovulation?

As we all know, sexual desire is a condition that...

What should I do if I have watery leucorrhea with a foul odor?

Female friends are very concerned about their phy...

Can I get pregnant with multiple uterine fibroids?

Uterine fibroids are the most common urinary syst...

How to use eye cream for sagging eyelids

Because of work, more and more women like to stay...

Woman with pain near left pelvis

Sometimes some female friends will feel pain on t...

Is it normal to have a period that ends after 3 days?

Menstruation is a normal female physiological phe...

What are the treatments for Trichomonas vaginitis?

There are many common diseases among women. Vagin...

What are the effects of uterine hypertrophy?

Is uterine hypertrophy harmful to women's bod...

Can girls grow taller by playing basketball?

Nowadays, the issue of height in life is also a b...

What does lily mean? Do lilies need sunlight?

Lily is known as the "Fairy of Clouds" ...

What to do if you don't have your period at 41

Women generally have their first menstruation aft...