What are the advantages and disadvantages of drinking chicken soup regularly? Can you drink chicken soup after giving birth?

Chicken soup is not only delicious, but also nutritious, which can bring you enjoyment on the tip of your tongue and nourish your body. In winter, a bowl of chicken soup warms your stomach and body. The ingredients are simple and the whole family likes to drink it. But you also need to understand that after a long process of making soup, objectively speaking, it is not suitable for everyone. So what should you pay attention to? Here are some tips for you.

Contents of this article

1. The advantages and disadvantages of drinking chicken soup often

2. Can I drink chicken soup after giving birth?

3. Dietary taboos of old hen soup

The pros and cons of drinking chicken soup regularly

Benefits: Chicken soup can relieve cold symptoms and improve the body's immune function.

Disadvantages: Nutritionists point out that since people eat a variety of foods in a day, on average, chicken has the highest cholesterol content. Cholesterol can greatly increase the risk of cardiovascular and cerebrovascular diseases. If women eat chicken every day, there will inevitably be excess cholesterol accumulated in the body, which is not only bad for health, but also increases the risk of heart disease and cerebral thrombosis.

Can I drink chicken soup after giving birth?

Don't drink hen soup too early after giving birth. Some mothers have insufficient milk despite adequate nutrition. There are many reasons for insufficient milk after giving birth, and one of the important factors may be drinking hen soup.

After giving birth, the concentration of progesterone in the blood of mothers is greatly reduced, and prolactin will play a role in promoting lactation and promoting milk secretion. However, if mothers drink hen soup after giving birth, the concentration of estrogen in the blood will increase, which will weaken the effectiveness of prolactin, leading to insufficient milk or even complete milk withdrawal, because the hen's ovaries and egg shells contain a certain amount of estrogen.

After the mother starts to lactate, about 10 days after delivery, when the milk secretion is sufficient, she can drink chicken soup.

Compared with hen soup, rooster soup is more suitable for drinking within one week after delivery. The androgen in the rooster has the effect of counteracting estrogen, so it can promote the secretion of milk. In addition, roosters have less fat, so mothers are not likely to gain weight after eating them, and babies will not suffer from indigestion, diarrhea, etc. due to the high fat content in breast milk.

Dietary taboos of old hen soup

After a long process of making soup, chicken soup contains water-soluble small molecules dissolved from chicken fat, chicken skin, meat and bones. In addition, there is oil and calories. The purine content is also very high. Objectively speaking, it is not suitable for everyone.

1. Cardiovascular patients and gout patients should not drink chicken soup often.

2. Chicken soup can stimulate gastric acid secretion. Therefore, patients with gastric ulcers, excessive gastric acid or gastric bleeding are generally not suitable to drink chicken soup.

3. Biliary tract diseases: People who often suffer from cholecystitis and cholelithiasis should not drink too much chicken soup, because the digestion of fat in chicken soup requires the participation of bile. Drinking chicken soup will stimulate the contraction of the gallbladder and easily cause an attack of cholecystitis.

4. Renal insufficiency: Chicken soup contains some small molecule proteins. Patients with acute nephritis, acute or chronic renal insufficiency or uremia will develop hyperazotemia and aggravate their condition if they drink too much chicken soup because their kidneys cannot process the protein decomposition products in time.