How to do confinement in summer
|
As we all know, summer is a very hot season. If you have some physical illnesses in this season, it is not easy to recover. Some female friends don’t know how to deal with this situation after having miscarriage in summer, and they don’t know what methods they should use to regulate themselves reasonably. So, what should we do during the summer? First, what should you do during the confinement period in summer? Be sure to avoid closing doors and windows, open windows frequently for ventilation, and keep the indoor air fresh. In order to prevent the new mother from catching a cold when ventilating the room, you can avoid using convection. When ventilating the room, let the new mother stay in another room, or open the windows of each room when she goes out to bask in the sun. When the humidity in the air is too high, you can use the dehumidification function of the air conditioner. The most suitable indoor humidity is around 55%. Second, the indoor temperature should be kept at around 25℃, which is suitable for new mothers to feel comfortable. If necessary, you can turn on the air conditioner or use a fan, but be sure to avoid blowing it directly on the new mother. The air conditioner filter must be rinsed frequently to prevent bacterial growth. 1. In the summer, you must take a bath during the confinement period, and it is best to use a shower. Some harmful old customs must be abandoned, such as not brushing teeth, washing hair, etc., which have absolutely no scientific basis. You should shower every day to keep your skin pores open and perspiration flowing normally. Pay attention to the cleanliness of the vulva when showering, but never douche the vulva or take a tub bath, otherwise it is easy to cause infection. How to do confinement in summer? You should rest in bed for 2-3 days after miscarriage, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor and avoid contact with cold water within half a month after miscarriage. The uterus needs about a month to recover after a miscarriage, so you should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting early repair of injured organs. After miscarriage, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery. The cervix has not closed after a miscarriage, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month to prevent unclean water from entering the vagina, leading to bacterial invasion and infection. Be careful not to have sex within one month after a miscarriage. |
<<: What should I do if I have sex during the confinement period?
>>: Why does menstruation smell fishy?
Recommend
Don't pick at these pimples! These pimples may be caused by a virus. Be careful, the more you pick at them, the more they will appear...
For small pimples on the skin Many people have th...
What to do if chocolate cyst hurts?
If you feel pain during sexual intercourse after ...
Check six items of progesterone hormone
Modern people attach more and more importance to ...
What methods do girls use to lose weight and exercise
Because girls have special physical conditions, t...
Symptoms of subendometrial fibroids
Uterine fibroids are a common gynecological disea...
What are the benefits of using gonadotropin to treat polycystic ovary?
Polycystic ovary disease is considered to be rela...
Are there so many benefits for women sleeping naked? Beauty and health!
The benefits of sleeping naked for women Make wom...
Inflammation stimulates mucosal hyperplasia
Many women are troubled by gynecological diseases...
Why is my vagina so itchy?
Many women will inadvertently find that their vag...
Women must know! Please be careful when shrinking that thing
To undergo areola reduction surgery, you not only...
What medicine should I take for delayed menstruation?
Some people may experience delayed menstruation d...
What does it mean when there is white stuff in the vagina?
Many people pay more attention to the hygiene of ...
Say goodbye to thick glasses, a girl with 700-degree myopia cured her myopia without surgery
Xiaoyou (pseudonym), a girl with 700-degree myopi...
What should women do if they have uterine polyps?
We all know that uterine polyps are a relatively ...
How long does it take to get pregnant after taking hormone pills?
The side effects of hormone drugs are very large....