Why do we feel more energetic the more we stay up late?

Why do we feel more energetic the more we stay up late?

Reviewer of this article: Chen Haixu, Deputy Director and Master Supervisor of the Second Medical Center of PLA General Hospital

Good morning, friends

weekend

There is nothing better than having a good sleep.

but

How many friends are like me?

Did you stay up late and have fun last night?

Speaking of staying up late

Many people would say

Busy with work and study during the day

I finally have some time to myself at night.

Browsing the phone and playing games

Before I knew it, it was two or three in the morning.

And sometimes stay up late

The more you wait, the more excited you will be.

No sleep at all

Why is this?

Let’s find out below!

It turns out that it is the dopamine in your body that is causing trouble. It can control your emotions, convey exciting messages to you, and keep you awake.

Studies have found that once sleep deprivation occurs, the dopamine concentration in the body will increase, causing the body to become abnormally alert.

In this case, can you still sleep?

However, you feel like you’re getting more and more excited as you stay up longer, but have you ever considered how your brain and other body functions feel?

When they are tired after a day and want to rest, you still let them continue to work. In the end, what you may get is the body's protest and "fatal" danger.

After watching this, will you continue to stay up late?

The pictures in this article with the "Science Popularization China" watermark are all from the copyright gallery. The pictures are not authorized for reprinting.

<<:  What are the tourist attractions in Yili? What is the best season to travel to Yili?

>>:  What are the must-see attractions in Yili, Xinjiang? Where is the flower sea in Yili, Xinjiang?

Recommend

Can I detect pregnancy at one month?

Pregnancy can be detected ten days after having s...

What is the cause of brown discharge from female genitals?

Many female friends will notice that there are al...

Benefits of body ballet for women

Body ballet is a form of ballet, but compared wit...

Can female urinary tract infections heal on their own?

Urinary tract infection is a problem that many wo...

The best age to have a baby

introduce Recently, flash marriages have become p...

How effective is the medication for abnormal leucorrhea in women?

When gynecological diseases occur, women’s leucor...

CT examination precautions: a must-read guide for patients

CT examination precautions: a must-read guide for...

What is gynecological chlamydia infection?

Gynecological mycoplasma infection is a common di...

How to treat gynecological uterine polyps

There are four main types of harm that uterine po...

Causes of thirst during menstruation

Female friends always have a few days of discomfo...

How long after re-canalization can you get pregnant

Many female friends will experience infertility, ...

Having sex 40 days after cervical erosion surgery

For female friends, it is very common to be infec...

Can I turn on the air conditioner during the summer?

If you give birth to a baby in the summer, confin...

What are some ways to exercise for women to lose weight?

I believe that having a well-proportioned and sle...