What are the beauty effects of aloe vera? What kind of aloe vera can be eaten?

Aloe vera is widely used in our lives. The niacin and vitamins in aloe vera have the effects of beauty, anti-inflammatory, anti-infection and analgesia. The chromium element rich in aloe vera can also regulate blood sugar metabolism in the human body. Therefore, aloe vera has important edible and medicinal value. If you want to know more, just go to Encyclopedia Knowledge Network.

Contents of this article

1. What are the beauty effects of aloe vera?

2. What kind of aloe vera can be eaten

3. What is the nutritional value of aloe vera?

What are the beauty effects of aloe vera

1. Whitening: Aloe vera beauty and skin care: Apply aloe vera gel to the face for 15-20 minutes in the morning and evening. If you persist in doing so, it can make the facial skin smooth and white, and it is also very effective in eliminating various spots.

2. Moisturizing: Aloe vera gel has extremely high moisturizing effect. Its super penetrating power can help the skin capture oxygen and lock in skin moisture.

3. Oil control: Its skin-balancing ingredients can effectively regulate oily skin and achieve the effect of removing oil and moisturizing.

4. Acne removal: After cleansing, apply more aloe vera gel on the acne and let it absorb naturally, which can effectively eliminate acne. It is also very beneficial for eliminating acne marks.

What kind of aloe vera can be eaten

1. Aloe arborescens

Aloe arborescens is a type of aloe that can be eaten directly. Its main production and cultivation areas are in Japan, so it is also called Japanese aloe. Its stems and poles are relatively tall, and there are buds on both sides of the main branches, making it look like a tree. This type of aloe usually has hard thorns on the edges of its leaves. After peeling, it can be eaten raw as a gel.

2. Aloe vera

The stem of Chinese aloe is relatively short and grows upright. This variety of aloe is characterized by thick leaves and has certain medicinal value. It can also be eaten if made into fresh gel.

3. Aloe Vera

The characteristic of Aloe vera is that there are some white spots on the leaves, and the color of the leaves is pink-green, but as the aloe grows, the spots on the leaves will disappear. It has a wide range of uses. It can be used in medicine, as a beauty product, and as food. It is the raw material for various health foods. It contains very rich gelatin and can protect the skin very well.

What is the nutritional value of aloe vera

Aloe vera contains nutrients such as protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin P, vitamin E and pantothenic acid. The niacin and vitamins in aloe vera have the effects of beauty, anti-inflammatory, anti-infection and analgesia. The chromium element rich in aloe vera can also regulate blood sugar metabolism in the human body. Therefore, aloe vera has important edible and medicinal value.