What is whole milk? Which brand of whole milk is good?

Whole milk is milk that has been skimmed from raw cow's milk and has a fat content of about 3.5%. Because of its high fat content, whole milk is richer and smoother than other types of milk. And we all know that it has high nutritional value, so which brand of whole milk is good? Why not open it to learn more and help you choose when buying!

Contents of this article

1. What is whole milk?

2. Which brand of whole milk is good?

3. The difference between whole milk and low-fat milk

What is whole milk?

In fact, whole milk is milk that retains all the nutrients of milk. It contains many fat-soluble vitamins, and its nutritional value is very high and comprehensive, and it tastes better. It is suitable for consumers of all ages, especially for young and middle-aged people.

Which brand of whole milk is good?

1. Nestle whole milk: Generally, the price of one liter of Nestle whole milk is about 15 yuan, which is moderate. Nestle whole milk is 100% fresh milk, ultra-high temperature sterilized, safe and reliable, Tetra Pak room temperature packaging, very convenient to store and eat. Nestle also has a good reputation in China.

2. Yili whole milk: Yili has several series of whole milk, and the prices are basically moderate. Among them, Yili's full-fat nutritional Shuhua milk is a domestic "low-lactose milk" that helps solve the problem of "lactose intolerance" or lactase deficiency. It is also a high-hydrolysis rate low-lactose milk with a hydrolysis rate of about 90%.

3. Anchor Whole Milk: Anchor is a brand of Fonterra, the largest dairy group in New Zealand. It has a history of more than 120 years and is particularly popular in Asia. Anchor's whole milk is moderately priced, of reliable quality, and has a good reputation among consumers. Generally, a liter of whole milk costs about 19 yuan.

4. Odebao whole milk: Odebao comes from Germany and is the largest dairy producer in Germany in terms of production and sales. Its status in Germany is almost equivalent to that of Mengniu and Yili in China. The price of one liter of Odebao whole milk is about 20 yuan. All of it is imported and is one of the most popular imported milks in the Chinese market.

5. Organic Valley Whole Milk: This brand originated from the United States and is a well-known organic dairy brand in the United States. The milk produced in an organic environment without pollution, pesticides, or insecticides is natural and healthy. However, the price is relatively high, and generally one liter of whole milk can be sold for about 30 yuan.

6. Deyun Whole Milk: Deyun is the largest dairy company in Australia. Australian cows are all raised on a farm, so the quality of Australian milk has always been at the world's leading level. Deyun's whole milk has a good reputation. Generally speaking, the price of one liter of whole milk is around 17 yuan.

The difference between whole milk and low-fat milk

The fat content of whole milk is 3.0%, which is the highest among many milk varieties. Therefore, it tastes the best, but the calories should not be underestimated. In fact, milk contains a variety of vitamins, among which fat-soluble vitamins A, D, E, and K are hidden in the fat of milk. If the fat in milk is removed, these vitamins will be lost, which is not good for the growth and development of children. Therefore, whole milk powder is very suitable for children to drink, and its effect is excellent.

The fat content of low-fat milk is about half of that of fresh regular milk. It is suitable for diabetic patients who need to control their diet, and can also be consumed by infants with weak digestive ability or diarrhea. However, due to its low fat content, it is not suitable for long-term feeding of infants, otherwise it may cause malnutrition due to insufficient energy supply. Fresh milk contains about 3.8% fat. For healthy people, especially adults, the standard of healthy diet is not only to avoid excess calories, but also to reduce fat intake. Therefore, low-fat milk and other varieties have been added to the varieties of cow's milk. Therefore, people who need to limit fat intake and maintain their figure often choose to drink low-fat milk.