What are the benefits of eating scallops? How to eat scallops safely

People who love seafood must know about dried scallops. It has many names, including dried scallops, abalone, and vest column. Dried scallops are one of the "eight treasures of the sea". In addition to helping lower blood lipids and cholesterol, they also have the effect of destroying the growth of cancer cells. They are an excellent anti-cancer food. How to eat dried scallops safely? If you are interested in this aspect, then come to Encyclopedia Knowledge Network!

Contents of this article

1. What are the benefits of eating scallops?

2. How to eat scallops safely

3. How to soak dried scallops

What are the benefits of eating scallops?

Fitness

Dried scallops have the functions of nourishing yin, tonifying the kidney and regulating the stomach. They can treat dizziness, dry throat, thirst, coughing up blood due to consumptive disease, weak spleen and stomach, etc. Regular consumption can help lower blood, lower cholesterol, and nourish the body.

In addition to helping lower blood lipids and cholesterol, scallops also have the effect of destroying the growth of cancer cells and are an excellent anti-cancer food.

How to eat scallops safely

The monosodium glutamate contained in scallops is the main component of MSG, which can be decomposed into glutamate and tyrosine. Under the action of intestinal bacteria, it is converted into toxic and harmful substances, which will interfere with the normal metabolism of brain nerve cells. Therefore, it must be consumed in moderation.

How to soak dried scallops

There is a good way to quickly expand the dried scallops. First, pour water into the container, the water must cover the dried scallops, then pour two spoons of cooking wine, and then steam it in a pot for 15 to 20 minutes. Because cooking wine can make the water molecules more active, so that it can absorb water to the maximum extent, and at the same time, we heat it, the water molecules can be absorbed by the muscle body more quickly, so the dried scallops expand very quickly.