How many centimeters is the cervix fully dilated?

From pregnancy to delivery, a woman's cervix will dilate, and when it dilates to a certain range, the baby can come out of the mother's belly. If it does not dilate to a certain range, the baby will not come out. However, many people are very familiar with the size of the cervical dilation. So, how many centimeters is the cervical dilation during childbirth?

How many centimeters is the cervix dilated?

The time it takes for the cervix to fully dilate varies from person to person. Generally, it starts from the beginning of normal uterine contractions to the time it takes for the cervix to fully dilate (about 10 cm).

How many centimeters does the cervix open when giving birth?

The uterus begins to dilate slowly when the pregnant woman has uterine contractions, and when the cervix dilates to 10 centimeters, it can accommodate the baby out. When going to the hospital, when the cervix dilates to three or four fingers, the doctor will let the pregnant woman enter the delivery room. Special doctors will then appear to assist the pregnant woman in her efforts to fully dilate the cervix.

If the cervix opens quickly

If you want the cervix to dilate faster, you need to do some moderate exercise in the late pregnancy, which will help the cervix to dilate faster. In addition, when the uterus contracts, you can seek the doctor's consent and do some exercises such as climbing stairs and squatting to help the cervix dilate faster.

Those who have given birth know that the process of cervical dilation is very painful, but it is a process that must be experienced during natural childbirth. Only when the uterus contracts regularly and the cervix dilates can it be considered that fullness has truly begun. If the cervix dilates too quickly, it may cause forced uterine contraction, which is an abnormal situation and carries certain risks for pregnant women. Therefore, pregnant women should seek the consent of a doctor when exercising.