What is Wasabi? Benefits of Wasabi

Wasabi is a perennial herb and a special health-care plant found in the world. It has certain effects on sterilization, insecticide, anti-cancer, anti-virus, and appetite enhancement. It is light green in color and has a spicy taste. The taste will be stronger when it is ground into powder. If you don't know much about it, you can open the sharing below to take a closer look!

Contents of this article

1. What is wasabi?

2. Benefits of Wasabi

3. How to clean wasabi

What is Wasabi

Wasabi belongs to the Cruciferae family, a perennial herb that grows in high-altitude mountainous areas at an altitude of 1,300 to 2,500 meters. It contains amino acids, vitamins, and many trace elements, and has certain immune-regulating effects on the human body and has multiple pharmacological effects such as antibacterial and antioxidant effects.

Wasabi has clustered, heart-shaped leaves with wavy serrations on the edges. It is light green in color and has a spicy taste. The taste becomes stronger when ground into powder. The overall shape is that the inflorescence is at the top or in the axil, the petals are white, and there are long siliques.

Wasabi belongs to the Cruciferae family, a perennial herb that mainly grows in high-altitude mountainous areas at 1,300 to 2,500 meters. Wasabi is also a special health plant discovered in the world, with certain effects on sterilization, insecticide, anti-cancer, anti-virus, and increasing appetite.

The main component of wasabi is isothiocyanate, and it contains amino acids, vitamins, and many trace elements. However, its isothiocyanate is highly volatile and unstable. If tissue cells are damaged, under certain circumstances, its glucosinolate will hydrolyze to produce meson oil and evaporate.

Benefits of Wasabi

1. Insecticidal effect

ITCs in wasabi have a killing effect on Anisakis and aquatic bacteria parasitic on fish.

When the concentration of wasabi is above 0.1%, the killing rate of roundworms is 100% in 9 minutes; the killing rate of roundworm eggs is 100% in 35 minutes.

2. Increase appetite

Many spices have the effect of increasing appetite. This is mainly because after entering the digestive organs, these spices stimulate the digestive organs, excite the central nervous system and promote blood circulation. Local congestion causes the rapid secretion of digestive juices, intensifies the movement of the digestive organs, enhances the digestive capacity and promotes food digestion and absorption.

Relevant experiments show that: if a patient with poor appetite consumes 1g of wasabi sauce daily, he can consume 1,000 more calories per day; if he consumes 2g of wasabi sauce daily, he can consume 1,300 more calories per day; of course, it cannot be increased to 3g, otherwise it will cause disgust.

Under the condition of proper intake, gastroscopy shows increased gastric motility and more vigorous gastric juice secretion.

3. Anti-diarrhea effect

The water-soluble substance extracted from the petiole that does not contain pungent ingredients can inhibit the secretion of salt ions in the intestinal mucosa and have an anti-diarrhea effect.

How to clean wasabi

Wash the wasabi first, then peel the part that you are going to eat, and then grind it into powder using a grinding plate. Grind as much as you need. Grinding too much will affect the spicy taste of the wasabi. The best way to eat it is to grind it and eat it immediately.