Who should eat pig's trotters? How to remove the fishy smell of pig's trotters

Braised pork trotters is a home-cooked dish with trotters as the main ingredient. It tastes delicious and is rich in nutritional value. Speaking of braised pork trotters, people who like to eat it must be drooling now. The fragrant taste and soft trotters are so fragrant. Who can eat trotters well? How to remove the fishy smell of trotters? Let's learn about the daily consumption of braised pork trotters!

Contents of this article

1. Who should eat pig's trotters?

2. How to remove the fishy smell from pig’s trotters

3. Precautions for eating pig's trotters

Who eats pig's trotters?

1. Pig's trotters have certain auxiliary therapeutic effects on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic brain disease.

2. It is also suitable for the elderly after major surgery or during the recovery period of serious illness.

3. It helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women.

4. Traditional medicine believes that pig's trotters have the function of strengthening the waist, nourishing the knees and promoting lactation.

5. It can be used for soreness of waist and knees caused by kidney deficiency and lack of milk in postpartum women.

How to remove the fishy smell from pig's trotters

1. Bake the pig's trotters with a low fire on a gas stove until they are slightly yellow, then soak them in light alkaline water for 15 minutes, scrub them clean with a steel wool, remove the hair, and blanch them in boiling water. Add the prepared ginger, onion, pepper, and cooking wine. Stewing these seasonings with the pig's trotters can remove the odor and make the trotters taste better.

2. Cut fresh pig's trotters into pieces, put them into a pot, add water and boil. Pick them up after the blood comes out of the trotters. Be sure to use warm water to wash off the oil stains on them. Do not use cold water, otherwise the trotters will not be easy to stew. Put the washed trotters into a hot water pot, add ginger, onions, cooking wine, a few peppercorns, and a whole walnut. This will make the trotters stewed quickly and have the effect of removing odors. Then boil over high heat for 10 minutes, turn to low heat and simmer for an hour until they are cooked. It is absolutely delicious and has no odor.

Precautions for eating pig's trotters

1. Pig's trotters are generally used for stewing, roasting and braising.

2. Before cooking, check whether the purchased pig's trotters have local ulcers to prevent the spread of foot-and-mouth disease to consumers. Then pluck or scrape the hair off, chop or chop into large pieces, and mix the meat and broken bones into the pot with the other ingredients.

3. Pig's trotters can also be made into braised trotters, cooked and sliced ​​for cold dishes. The method is: remove the hair and scrape the fresh trotters, split them open and remove the bones, and pickle them with salt. When ready to use, roll them into a round stick, wrap them with a clean cloth, and then wrap them tightly from head to tail with a thin straw rope, put them in a pot and cook them, remove the rope and the cloth, and cut them into pieces for cold dishes.

4. Don’t waste the soup from cooking the pig’s trotter with the skin on. You can use it to cook noodles. It is delicious and rich in gelatin that is beneficial to the skin.

5. When used as a dietary therapy for lactation, less salt and no MSG should be added.

6. The main edible tissue in pig's trotters is pig skin, which contains about 20% fat. Excessive intake will lead to excessive calories. The elbow skin, pig head and other parts are rich in subcutaneous fat, and the fat content can be as high as 40%. It is important to pay attention to it, otherwise it will not improve your appearance but make you fat.

7. It is not suitable to eat pig's trotters with soybeans. They are rich in protein. Eating them together will easily lead to over-nutrition, which is not good for the body. Pig's trotters are also not suitable to be eaten with pears, apricots, and almonds. Some ingredients they contain will affect each other and interact with each other, thus affecting absorption. Therefore, pay attention to the combination with pig's trotters when eating.

8. Pig's trotters are suitable to be eaten with squid and peanuts. Although the first combination is a bit strange, pig's trotters and squid can replenish qi and nourish blood, while pig's trotters and peanuts can promote lactation. It is recommended that postpartum women and breastfeeding mothers eat more pig's trotters stewed with peanuts.