What are the benefits of eating pickled pepper chicken feet? Will pickled pepper chicken feet cause internal heat?

Chicken feet have high nutritional value. They are rich in collagen, which is called "bone in bone, meat in meat, and skin in skin". It is the hard collagen needed by the human body and plays a good role in maintaining the strength of bones. Chicken feet can also be made into pickled pepper chicken feet in our lives, which is very delicious. So today we will learn about the benefits of eating pickled pepper chicken feet.

Contents of this article

1. What are the benefits of eating pickled pepper chicken feet?

2. Will pickled pepper chicken feet cause internal heat?

3. How many calories are in pickled pepper chicken feet?

What are the benefits of eating pickled pepper chicken feet

1. The raw material of pickled pepper chicken feet is chicken feet. Chicken feet have high nutritional value. They are rich in collagen, which is called "bone in bone, meat in meat, and skin in skin". It is the hard collagen needed by the human body and has a good effect on maintaining the strength of bones. There is a lot of protein in chicken feet, which can improve immunity, lower blood pressure, buffer anemia, and is conducive to growth and development.

2. More importantly, chicken feet are rich in copper, which is an indispensable trace nutrient for human health. It has an important influence on the development and function of blood, central nervous and immune systems, hair, skin and bone tissue, as well as internal organs such as the brain, liver and heart.

3. In addition, pickled peppers are also good for the human body! Pickled peppers are made from red peppers. Peppers have the effect of stimulating appetite. Eating them regularly can keep the respiratory tract unobstructed and are good for treating coughs and colds!

Does pickled pepper chicken feet cause internal heat?

Eating too much pickled chicken feet can cause getting a sore throat, because the pickled chicken feet are quite spicy and can irritate the throat, causing throat discomfort and symptoms of getting a sore throat. However, some people have raised objections, believing that eating spicy food does not cause getting a sore throat, because eating spicy food can increase heat dissipation in the body, help prevent the decrease in digestive juice secretion and weakened gastrointestinal motility in high temperature and high humidity, and can stimulate the appetite, but will not cause getting a sore throat.

However, it should be noted that people with asthma, emphysema and chronic bronchitis should not eat pickled chicken feet, as it can cause sore throat, cough, etc. These are not symptoms of getting angry, but lesions of the throat and trachea that will occur when the disease worsens.

How many calories are in pickled pepper chicken feet

In 100 grams of edible pickled pepper chicken feet, there are 193 calories.

Compared with lean pork, which contains 143 calories per 100 grams, and rice, which contains 119 calories, pickled chicken feet are a high-calorie food. However, compared with high-calorie foods such as French fries and cream cake, the calories of pickled chicken feet are relatively low. Therefore, you will not gain weight by eating pickled chicken feet occasionally, but it is easy to gain weight if you eat pickled chicken feet in large quantities for a long time. Therefore, it is best not to eat them during weight loss.