Young people don't get diabetes? 26-year-old programmer's urine attracts a group of ants

Many people think that diabetes is a problem that only occurs in the elderly, but little do they know that diabetes has already targeted young people. Today, a hot topic on Weibo, "26-year-old programmer's urine attracts a group of ants," has attracted a lot of attention. Why does urine attract a group of ants? This shows that there are substances in urine that ants are particularly interested in.

In order to verify his inner guess, the programmer dipped his finger into the urine and tasted it. He found that his urine had a slight sweet taste. The sweet taste in urine indicates the presence of sugar. Normal people do not have sugar in their urine, but the presence of sugar in urine indicates that there is a problem with blood sugar. After relevant examinations, it was finally confirmed that he had diabetes.

The appearance of diabetes made the programmer feel incredible. He was so young, only 26 years old, in the prime of his life, and he should not have suffered from such a chronic disease. But the fact was that diabetes did find young people.

Why do young people also have a connection with diabetes? This has a lot to do with their diet. Take a look at the foods they like to eat, and you will understand why they have high blood sugar.

1 sweet drink

Although we often say that water is the source of life, many people like to drink various beverages. In addition to drinking water when necessary, the water that needs to be drunk at other times is often replaced by beverages. As a result, many young people grow up with beverages.

Why do beverages taste so good? The reason is closely related to the sugar added to the beverages. It is human nature to love sugar. Although some beverages do not taste sweet, it does not mean that they do not contain sugar. Coke, Sprite, plant protein beverages, milk beverages, etc. all contain a lot of sugar. After entering the human body, sugar will increase blood sugar. Excessive intake of sugar will reduce insulin sensitivity and insufficient secretion, and diabetes will come knocking.

Even if you choose sugar-free drinks, can you completely avoid diabetes? The answer is no. Although the sugar content in sugar-free drinks is very low, or sweeteners are used to replace sugar, sugar-free drinks can also increase the risk of diabetes. The reason is that the sweeteners used in sugar-free drinks will increase the brain's desire for food after entering the human body, causing an increase in food intake.

You may feel full after eating one steamed bun, but now you may need to eat one and a half steamed buns. As food intake increases, the risk of blood sugar problems also increases. Moreover, after some sweeteners enter the intestines, they may cause disorders in the intestinal reception function, leading to increased absorption of sugar by the human body, and diabetes may also come knocking.

2. Sugar and oil mixture foods

In the eyes of many people, bread and cake are healthy foods. If you say these foods are not healthy, they will refute that milk and eggs are added to these foods. Therefore, bread and cake appear in the breakfast of many people.

Bread and cakes do have milk and eggs added during the production process, but they also have sugar and cooking oil or cream and butter added. Moreover, the amount added is not low. This invisibly increases the sugar and fat content in bread and cakes, and they are also high-sugar and high-fat foods.

High-sugar and high-fat foods not only cause obesity, high blood pressure and high blood lipids, but also increase the risk of diabetes. For the sake of your health, I advise you to give up these sugar and oil mixtures. In fact, not only bread and cakes, but other baked foods should also be eaten less.

Diabetes is not scary, what is scary is the various complications caused by diabetes. The occurrence of diabetes is often closely related to diet. Although youth is an asset, we should pay more attention to our health.

After all, everything is possible with a healthy body! Without health, your world will become gray!