Can I drink jasmine tea if I have a bad stomach? What is the best way to brew jasmine tea?

Jasmine tea is one of the top ten famous teas in China. It is a scented tea made from jasmine flowers and tea leaves in full bloom in spring. It has the fragrance of spring flowers and the freshness of tea leaves. It is a sweet and popular scented tea. Drinking jasmine tea regularly can not only beautify and whiten the skin, but also resist aging. Do you want to know if you can drink jasmine tea if you have a bad stomach? The following is some knowledge sharing in this regard!

Contents of this article

1. Can I drink jasmine tea if I have a bad stomach?

2. What is the best way to brew jasmine tea?

3. Advantages and disadvantages of jasmine tea

Can I drink jasmine tea if I have a bad stomach?

Yes, jasmine tea can nourish the stomach. Jasmine tea has the effects of clearing away heat and detoxifying, regulating qi and calming the mind, warming the middle and harmonizing the stomach, relieving depression and eliminating filth, strengthening the heart and liver, invigorating the spleen and stomach, and antibacterial and anti-inflammatory. It can relieve symptoms such as red and swollen eyes, tears in the wind, blood deficiency and amenorrhea, and is also effective for bad breath, sores, swelling and toxins, and menstrual disorders.

Jasmine tea is one of the top ten famous teas in China. It is a flower tea picked from the blooming jasmine flowers in spring and tea leaves. It has the fragrance of spring flowers and the freshness of tea leaves. It is a sweet and popular flower tea. For women, drinking jasmine tea regularly can not only beautify and whiten the skin, but also resist aging. It can also dredge the human stomach and intestines, remove stool, relieve gas and clear the brain, lower blood pressure and blood lipids, and has a great role in resisting bacteria and viruses and treating cancer. The caffeine in tea can stimulate the central nervous system, play a role in driving away drowsiness, eliminating fatigue, increasing vitality, and concentrating thinking; tea polyphenols, tea pigments and other ingredients can not only be antibacterial and antiviral, but also have anti-cancer and anti-mutation effects.

Jasmine is sweet and pungent, and warm in nature. It has the functions of regulating qi, relieving depression, eliminating filth, and harmonizing the middle. It is mainly used to treat diarrhea, abdominal pain, conjunctivitis, sores, and can promote stomach digestion and absorption, relieve stomach pain, and has a good effect on diarrhea and abdominal pain. In addition, jasmine has a calming effect, which can calm people's emotions, relieve tension, and make people feel refreshed and comfortable.

Jasmine tea health recipe: 5 grams of dried jasmine (15 grams of fresh), appropriate amount of rock sugar or honey, brew with hot water for four minutes, filter and drink. Jasmine tea can treat red and swollen eyes, tears in the wind, use appropriate amount of jasmine decoction for fumigation and washing; or add 9 grams of honeysuckle and 6 grams of chrysanthemum, decoct in water and drink.

What is the best way to brew jasmine tea?

Jasmine tea pairing 1: Jasmine scented tea

【Ingredients】Jasmine tea lavender honey

[Pairing Method] First, brew jasmine and lavender together with boiling water for 5 minutes, then remove the tea residue, add honey, stir well and drink.

[Effect] Jasmine tea can help digestion, and lavender has the effect of relaxing the mind and relieving stress. When combined together, it can not only promote fat burning, but also help improve sleep quality.

Jasmine tea pairing 2: Pueraria lobata jasmine tea

[Ingredients] 1 tablespoon of jasmine, 2 cents of kudzu root, 1.5 cents of astragalus, 1 cent of lotus leaf, 1 tablespoon of red bean paste and a small amount of rock sugar

[Preparation] Put it into the filter cup and pour in 250ml of 90-degree hot water. After about 10 minutes, it can be drunk.

【Function】Replenishing Qi and blood, eliminating fat and promoting diuresis

Jasmine tea pairing three: Rose jasmine tea

[Ingredients] Jasmine flowers about 2g, rose flowers about 2g, Fu tea 10g

【Matching method】

1. Cook the Fu tea first, select 500ml of tea soup, and let it sit for a while until the tea soup is about 80 degrees Celsius.

2. Put jasmine and rose flowers in a large cup of water.

3. Then brew with about 300 ml of 80 degrees Celsius Fu tea soup and drink it warm or iced.

【Effects】This tea has the effect of reducing fat and losing weight. Long-term consumption can make obese people slim. Regular drinking of jasmine tea has the effects of clearing the liver and improving eyesight, promoting the production of body fluids and quenching thirst, and promoting bowel movements. This tea has the mellow and sweet taste of Fu tea, as well as the fragrant and elegant floral aroma.

Jasmine tea advantages and disadvantages

Advantages: The outer packaging carton is good, the inside is simple and decent, the small bubble packaging design is good, convenient and applicable. The jasmine fragrance is strong. The overall feeling is good!

Disadvantages: Summer tea is too bitter, and some leaves are a bit large. It is too economical. It is recommended to pack less in a small bag, or develop tea bags. One small bag can be used to brew a pot, and the tea can be brewed in a cup several times.