Can coffee and soy milk be drunk together? Why is soy milk packaged in glass bottles?

Nowadays, the pace of urban life is fast, and many people have the habit of drinking coffee. If you don't have sugar occasionally, and soy milk is a relatively sweet drink, some people will think of adding soy milk to coffee to cover the bitterness of coffee, and it also has the fragrance and smoothness of soy milk, which sounds like it tastes good. So can soy milk and coffee be drunk together? Is it okay to drink them together like this?

Contents of this article

1. Can coffee and soy milk be drunk together?

2. Why is soy milk packaged in glass bottles?

3. Main nutrients of soy milk

Can coffee and soy milk be drunk together?

Soy milk and coffee can be drunk together. There is no conflict between the two. The main ingredients of soy milk are soybeans and milk, while the main ingredient of coffee is coffee beans. Drinking soy milk can absorb a lot of nutrients. Soy milk has a high protein content and is low in fat and cholesterol, which can maintain cardiovascular health. Coffee can promote cardiovascular circulation, prevent cardiovascular diseases, and has a significant refreshing effect.

In fact, the taste of soy milk and coffee mixed together is quite strange and not as delicious as imagined, because the flavors of these two drinks are relatively strong, and soy milk is very sweet. If mixed with coffee, it has both the strong sweetness of soy milk and the bitterness of coffee. The mixture of the two flavors will make people feel nauseous and want to vomit.

Coffee and soy milk each have their own benefits when drunk separately, but if you mix them together, the nutritional effects will be reduced. The main function of coffee is to refresh you, while soy milk can help you sleep. These two effects are somewhat conflicting, so it is not recommended to mix them together. Only by drinking them separately can their respective nutritional effects be exerted.

Why is soy milk packaged in glass bottles?

Because glass bottles can be recycled, this can save money on packaging, which actually saves a lot of money.

Main nutritional components of soy milk

Plant Protein

The soy protein in soy milk is a high-quality plant protein that can provide 9 kinds of amino acids that the human body cannot synthesize on its own and must absorb from the diet. Soy protein can also increase the fat burning rate, promote the excretion of excess cholesterol, keep the cholesterol content in the blood at a low level, thereby softening blood vessels, stabilizing blood pressure and preventing obesity.

Saponin

It has a strong antioxidant effect, can inhibit the formation of pigmentation, and can also promote fat metabolism and prevent fat accumulation.

The linoleic acid in soy milk can lower the cholesterol and neutral fat levels in the blood, while linolenic acid can improve learning ability, resist allergies, and make the blood cleaner.

Oligosaccharides

It can reach the intestines directly, promote the reproduction of lactic acid bacteria and other bacteria in the intestines, improve intestinal metabolism, prevent constipation, and help prevent food poisoning and colorectal cancer.

Soy lecithin

Lecithin is very important for the normal activities of cells. It can promote metabolism, prevent cell aging, keep the body young, and prevent pigmentation and dullness.