What are the health benefits of Pu'er tea? Characteristics of Pu'er tea

Pu'er tea is brown-red in color, with neat and tight strips, and a sweet, mellow, and smooth taste, which makes people feel happy and comfortable when drinking it. Pu'er tea is known as the "king of teas for weight loss". Drinking Pu'er tea can effectively promote the body's metabolism and effectively accelerate the decomposition of fat to prevent fat from accumulating in the body and causing obesity. It has a good weight loss effect. There are also other health benefits. Come and see!

Contents of this article

1. What are the health benefits of Pu'er tea?

2. Characteristics of Pu'er Tea

3. Where is Pu'er tea originated?

What are the health benefits of Pu'er tea?

1. Fat burning and weight loss

Pu'er tea is known as the "king of teas for weight loss". Drinking Pu'er tea can effectively promote the body's metabolism and accelerate the decomposition of fat to prevent fat from accumulating in the body and causing obesity. It has a good effect on weight loss.

2. Remove greasiness and promote digestion

Pu'er tea can react with the biological enzyme system of the human gastrointestinal tract to produce enzymes, which can promote the secretion of pepsin and increase the activity of pepsin, which is beneficial to the healthy digestion of the intestines. A cup of Pu'er tea after a meal can help relieve greasiness.

3. Lowers blood pressure

Pu'er tea contains more tea polyphenols, which are effective in stabilizing human blood pressure. In addition, the caffeine and catechins in Pu'er tea protect blood vessels, help them relax, and make blood flow smoother.

4. Improve eyesight and protect eyes

As early as in the ancient Chinese medical book "Shennong Bencaojing", it said: "Tea leaves are bitter, drinking it can make people think better, sleep less, feel lighter, and improve eyesight." From this we can know that Pu'er tea does have a certain effect of improving eyesight.

5. Skin care and beauty

Pu'er tea contains necessary natural antioxidant ingredients. Drinking it regularly can improve the skin's antioxidant effect and delay skin aging. These natural antioxidant ingredients include tea polyphenols, flavonoids and other compounds, vitamins, etc., which can also enhance the body's disease resistance.

Characteristics of Pu'er Tea

The basic characteristics of Pu'er tea: brown-red color, neat and tight tea leaves, sweet, mellow and lively taste, making it pleasant and comfortable to drink.

Pu'er loose tea: generally divided into special grade and grade one to ten Pu'er.

In terms of appearance: Pu'er tea is brown-red in color (commonly known as pig liver color), with plump and tender tea leaves, and tight texture (because large-leaf varieties are used as raw materials).

The grade of Pu'er loose tea is based on its tenderness; the higher the tenderness, the higher the grade.
There are three points to measure tenderness:
1. There are many buds, the hairs are obvious, and the tea is very tender.
2. The leaves are tight, heavy and tender.
3. The color is bright and smooth, the moister the color, the better the tenderness, while the dry color, the worse the tenderness.

Pu'er compressed tea: The appearance requirements are that the shape is even and straight; the edges and corners are neat, without missing corners; the thickness is uniform, the tightness is moderate; the pattern is clear, the stripes are neat and tight; the color is normal in black brown, brown brown, brown red. Pu'er tea with moldy spots on the surface is inferior.

Where is the birthplace of Pu'er tea?

Pu'er tea is named "Pu'er tea" because it is produced in the Pu'er Prefecture in the Qing Dynasty (Simao area and Xishuangbanna Prefecture in Yunnan).

Yunnan is one of the origins and birthplaces of Chinese tea trees. Among the 19 tea-producing provinces and regions in China, Yunnan has a tea plantation area of ​​2.879 million mu, ranking first in the country; 99 of the 128 counties in Yunnan produce tea, and more than 13 million people are involved in planting, making and selling tea. The annual output of Yunnan tea is about 80,000 tons.