What are the benefits of dried bamboo shoots? What are the methods for soaking dried bamboo shoots?

Bamboo shoots are a favorite of many friends. They can be eaten fresh or dried, which is also very delicious! The most important thing is that bamboo shoots contain a white nitrogen-containing substance, which constitutes the unique fragrance of bamboo shoots. It has the effect of stimulating appetite, promoting digestion, and enhancing appetite. The following is a method of soaking dried bamboo shoots. I hope it will be useful to you.

Contents of this article

1. What are the benefits of dried bamboo shoots?

2. What are the methods for soaking dried bamboo shoots?

3. Tips for soaking dried bamboo shoots quickly

What are the benefits of dried bamboo shoots

1. Appetite and spleen

Bamboo shoots contain a white nitrogen-containing substance, which constitutes the unique fragrance of bamboo shoots. It has the effects of stimulating the appetizer, promoting digestion, and enhancing appetite. It can be used to treat symptoms such as bloating, indigestion, and poor appetite.

2. Relax the chest, relieve diaphragm, and promote bowel movement

Bamboo shoots are sweet, cold and have a beneficial effect on the digestion. The plant fiber they contain can increase the amount of water retained in the intestines, promote gastrointestinal motility, reduce intestinal pressure, reduce stool viscosity, and soften the stool for easier excretion. They can be used to treat constipation and prevent colon cancer. In addition, their high content of cellulose in the intestines can reduce the body's absorption of fat and reduce the incidence of diseases related to hyperlipidemia.

What are the methods for soaking dried bamboo shoots?

(1) Boil the bamboo shoots in boiling water for about 10 to 20 minutes, then take them out and let them cool down. Cut them into strips 3-5 mm wide and soak them in water for about 24 hours until they are almost softened.

(2) Soak the dried bamboo shoots in warm water for 3-4 hours, then boil them in boiling water for half an hour. After they cool down, cut them into 3-5 mm wide strips and soak them in water for about 12 hours. The dried bamboo shoots are almost done.

Dried bamboo shoots

(3) Soak the dried bamboo shoots in clean water for 24 hours, changing the water 2-3 times in the middle. Then take out the dried bamboo shoots, put them in a pot with cold water, add a spoonful of sugar, and boil them over high heat. After boiling, continue to heat until the dried bamboo shoots become soft, then take them out. The dried bamboo shoots are almost done.

(4) Soak the dried bamboo shoots in cold water for 1-2 hours, then put them into a pressure cooker with enough water to cover them. Cook over high heat. When the pressure cooker starts to release steam, turn to low heat and continue heating for about 40 minutes. Then turn off the heat and take out the dried bamboo shoots. They will be soaked.

Tips for Quickly Soaking Dried Bamboo Shoots

1. Use warm water when you start soaking.

2. Pay attention to the heat when cooking, and cook over high heat.

3. After cooking, the water for soaking needs to be changed every day. The reason is to keep it moist and prevent it from becoming sour, smelly, and rotten.

4. Also, be careful not to let rice fall in when soaking, otherwise it will cause it to turn black.