What is sea buckthorn? Does sea buckthorn increase internal heat or reduce internal heat?

Seabuckthorn fruit contains fatty acids, seabuckthorn flavonoids, superoxide and other vitamins. The fruit has a high content of vitamin C and is known as the king of vitamin C. The roots, stems, leaves, flowers, and fruits of seabuckthorn, especially the fruits of seabuckthorn, are rich in nutrients and bioactive substances and can be widely used in many fields of the national economy, such as food, medicine, light industry, aerospace, agriculture, animal husbandry and fishery. Is seabuckthorn a fire-inducing or fire-reducing agent? The following is a detailed introduction!

Contents of this article

1. What is sea buckthorn?

2. Does seabuckthorn cause internal heat or reduce internal heat?

3. How to consume seabuckthorn puree

What is Seabuckthorn

Seabuckthorn is not a plant, nor a fruit. In fact, seabuckthorn is a general term for a plant and a fruit. Many people have never heard of this name, nor have they seen it. It is a deciduous shrub of the Elaeagnaceae and Hippophae rhamnoides genus. It is drought-resistant and wind-resistant, and can survive on salinized land, so it is widely used in soil and water conservation. Seabuckthorn is planted in large quantities in northwest China for desert greening. The vitamin C content in seabuckthorn fruit is high, and it is known as the king of vitamin C. Seabuckthorn is a general term for plants and their fruits. The plant seabuckthorn belongs to the genus Hippophae rhamnoides of the Elaeagnaceae family and is a deciduous shrub. It is distributed in North China, Northwest China, Southwest China and other places. Seabuckthorn is a plant with both medicinal and edible properties. The roots, stems, leaves, flowers, and fruits of seabuckthorn, especially the fruits of seabuckthorn, are rich in nutrients and bioactive substances, and can be widely used in many fields of the national economy such as food, medicine, light industry, aerospace, agriculture, animal husbandry and fishery. Seabuckthorn is known as the king of vitamin C! The vitamin C content is 9 times that of lemon, the antioxidant content is 11.1 times that of carrot, the malic acid is 8.35 times that of apple, the iron content is 37.5 times that of prune, and the amino acid is 6 times that of rice vinegar! Sea buckthorn mask has the benefits of repairing, soothing, hydrating and moisturizing.

Seabuckthorn causes internal heat or relieves internal heat

Sea buckthorn is warm in nature, but it has the effect of reducing internal heat. You can eat it directly, squeeze it into juice and drink it, or soak it in wine and drink it. It can promote blood circulation and remove blood stasis, relieve cough and expectoration, and help digestion and relieve stagnation. If you have a bad stomach and a yang-heat constitution, it is not suitable to eat sea buckthorn, as it will cause internal heat and other symptoms.

The fruits of sea buckthorn contain fatty acids, sea buckthorn flavonoids, superoxide and other vitamins. Sea buckthorn is a warm food, but eating sea buckthorn can reduce internal heat without causing adverse reactions such as getting a sore throat. You can eat sea buckthorn in moderation at ordinary times. You can eat it directly or make juice to drink.

Sea buckthorn is a kind of traditional Chinese medicine. It can also be used to make wine for drinking. It can absorb the nutrients in sea buckthorn very well. It can mainly play the role of promoting blood circulation and removing blood stasis, relieving cough and expectoration, and digesting food and relieving stagnation. It can also lower blood sugar, cholesterol, etc., and has the effect of preventing hyperlipidemia and diabetes.

People with high body temperature and gastrointestinal discomfort are not suitable for eating sea buckthorn. Although sea buckthorn has the effect of reducing internal heat, it is quite irritating to the body. People with yang-heat constitution will still get internal heat if they eat it, which will have a certain impact on health. In addition, the amount of sea buckthorn consumed also needs to be controlled.

How to consume sea buckthorn puree

It can be eaten by adding honey, sugar cubes or milk, or directly brewed with warm water. Seabuckthorn puree is squeezed from pure natural wild fresh seabuckthorn fruit, containing pulp and oil. It is orange-yellow liquid in color, will precipitate slightly after being left for a long time, and tastes sour.

Sea buckthorn is a deciduous shrub that is drought-resistant and resistant to wind and sand. It can survive on salinized land and is widely used in soil and water conservation.

Sea buckthorn is mainly distributed in Hebei, Inner Mongolia, Shanxi, Shaanxi, Gansu, Qinghai, western Sichuan and other regions in China.

Sea buckthorn is a general term for plants and their fruits. Sea buckthorn fruits are rich in nutrients and contain multiple vitamins, fatty acids, trace elements, linoleic acid, flavonoids, etc.