What are the benefits and effects of buckwheat tea? Varieties of buckwheat tea

Nowadays, more and more people choose buckwheat tea as their tea drink. It has a fresh color, elegant taste, light fragrance, and health benefits. The main growing areas of buckwheat are in the Yunnan-Guizhou-Sichuan Plateau, Gansu, and Shanxi. Among them, the resources of black buckwheat are more scarce and are only grown in Yunnan, Sichuan, and Guizhou. Next, let's take a look at its benefits and effects!

Contents of this article

1. Benefits and functions of buckwheat tea

2. Varieties of Buckwheat Tea

3. How to choose buckwheat tea

Benefits and functions of buckwheat tea

Buckwheat tea contains a variety of amino acids (19 kinds), some of which are essential for the human body every day, and its total content is as high as 11.82%. It is worth mentioning that it contains a kind of lysine, which is a substance that wheat and rice do not have. It also contains rich cleansing protein, which can excrete toxins from the body. Because it contains rich arginine, it can prevent the increase of body fat.

Good buckwheat tea is yellow-green in color, and the color and size are very uniform. From the perspective of buckwheat tea shape, the pill shape is the best. Buckwheat is divided into ordinary buckwheat and black buckwheat, and there are also big differences between the two. However, black buckwheat is only black on the outside, and the core inside is still yellow-green. How to distinguish the quality of buckwheat tea? In addition to the naked eye, we can also judge by smell. Good buckwheat tea has the natural fragrance of buckwheat itself, and high-quality black buckwheat tea has a fresh wheat fragrance. Hold a handful and put it to the tip of your nose. If you smell only the smell of paste, it is best not to buy it.

Buckwheat tea varieties

Buckwheat is divided into black buckwheat and yellow buckwheat according to its varieties. The main growing areas of buckwheat are in the Yunnan-Guizhou-Sichuan Plateau and Gansu and Shanxi. Among them, the resources of black buckwheat are more scarce and are only grown in Yunnan, Sichuan and Guizhou.

How to choose buckwheat tea

For experts, the quality of buckwheat tea is often judged by the most essential raw materials. According to the grade, black buckwheat tea is better than ordinary buckwheat tea and has higher nutritional value. Black buckwheat tea is further divided into whole powder black buckwheat tea, bran black buckwheat tea, germ black buckwheat tea and whole plant black buckwheat tea. Among them, germ black buckwheat tea is the best.