Why do pregnant women love to sleep?

Pregnant women are more sleepy during pregnancy, especially in the early stages of pregnancy, because the fertilized egg is transplanted into the woman's uterus, and at this time the progesterone will rise rapidly, so it will make women particularly sleepy. During this period of sleepiness, the fertilized egg can be implanted stably in the uterus, which is actually beneficial. So why do pregnant women love to sleep?

Generally speaking, it is normal for women to experience drowsiness after pregnancy. In the early stages of pregnancy, due to the increase in chorionic gonadotropin, the body becomes easily tired, and the daily routine becomes irregular, leading to drowsiness. In addition, sleepiness after pregnancy is also the result of hormone secretion. After pregnancy, the body will secrete a corpus luteum hormone, which makes the uterine muscles soft and prevents miscarriage.

However, on the other hand, it also has a anesthetic effect, which makes the body's movements become somewhat sluggish, making you feel sleepy all the time. In addition, the increase in the basal metabolism of pregnant women, changes in the maternal endocrine system during pregnancy, rapid consumption of calories in the body, and insufficient blood sugar are all causes of drowsiness.

The increase in the basal metabolism of pregnant women, changes in the maternal endocrine system during pregnancy, rapid consumption of calories in the body, and insufficient blood sugar are all causes of drowsiness. In addition, at the beginning of pregnancy, the psychological impact of anxiety and expectation is actually greater than the physiological impact. Mothers imagine that the new life growing in the womb has an angelic face, but they are also worried about whether the fetus is healthy and whether its body shape is deformed. The feeling of pregnancy that is both exciting and fearful of getting hurt makes new mothers even more exhausted.

Sufficient sleep is very important for pregnant women. If sleepiness affects your life or schedule, it is recommended that expectant mothers eat small meals frequently to maintain a certain blood sugar concentration. In addition, you may take a short nap when you are tired, but it is best not to exceed an hour to avoid insomnia at night. The husband's psychological support and practical care are of great help.

As long as pregnant women try to get their daily routine back to normal, sleepiness will disappear naturally. Alternatively, asking pregnant women to find something interesting to do during the day to divert their attention can also help relieve sleepiness. Of course, pregnant women need adequate rest, and if you cannot control your sleepiness, you don’t have to control yourself deliberately. Besides, this sleepiness will not last too long. After the placenta is fully formed around the 14th to 15th week of pregnancy, you will no longer feel sleepy. Sufficient sleep is very important for pregnant women. If sleepiness affects their life or routine.