Longli fish is a common fish in my country. The fish meat is not overcooked even after long cooking, has no fishy or peculiar smell, is high in protein and rich in nutrition. It has always been a top-quality product for Chinese coastal consumers to entertain guests. Longli fish meat has a smooth taste, no fishy or peculiar smell, no random bones, and is high in protein and rich in nutritional value. Contents of this article 1. What kind of fish is Longli fish? 2. Is Longli Fish a Seafood? 3. How to cook Longli fish 1What kind of fish is Longli fishLongli fish is a marine fish. Longli fish is commonly known as sole, sole, sole, etc. It is a large warm-temperate offshore bottom fish that lives in China's offshore waters all year round. The fish meat will not become tough even if it is cooked for a long time, has no fishy or peculiar smell, is high in protein and rich in nutrition, and has always been a top-quality product for Chinese coastal consumers to entertain guests. Longli fish is a relatively common species in my country, and its young are no different from other fish. As a high-quality marine fish, the fat of longfish contains unsaturated fatty acids, which can prevent diseases and improve memory in the human body. Put the longli fish in a fresh-keeping bag and keep it in the refrigerator for 2 days, or in the freezer for a long time. 2Is Longli fish seafood?Longli fish is seafood. Longli fish is a large warm-temperate offshore bottom fish, mainly distributed in my country's offshore areas, suitable for 14 to 24 ℃ water temperature survival. Longli fish meat tastes smooth, no fishy smell, no random thorns, and high in protein, rich in nutritional value. Seafood, also known as marine food, mainly refers to food made from marine animals, including fish, shellfish, shrimp, etc. However, usually fresh seafood is called seafood. When choosing longli fish, the best ones should have intact scales that are not easy to fall off, soft and elastic meat, plump eyeballs, and bright red gills. 3How to cook longli fishHeat oil in a pan, add the marinated longli fish and fry until both sides are browned. Set aside for later use. Spread the cleaned scallions evenly on the bottom of the pan. Fry one side with the remaining oil until fragrant, then turn it over and fry for a while. Finally, place the longli fish on top of the scallions, pour in a proper amount of light soy sauce, add water, bring to a boil, and simmer over high heat until the sauce thickens. The delicious longli fish with scallion oil is ready. Prepare ingredients: longli fish, green onions, salt, light soy sauce, and cooking oil. 1. Wash the longli fish, apply salt and marinate for about 10 minutes. Wash the scallions and set aside without cutting. 2. Heat oil in a pan. When the oil is hot, add the marinated longli fish and fry until both sides are browned. Remove from the pan and set aside. 3. Spread the washed scallions evenly on the bottom of the pan, fry one side with the remaining oil until fragrant, then turn it over and fry for a while. 4. Finally, place the longli fish on the scallions, drizzle with appropriate amount of light soy sauce, add water, bring to a boil, then simmer over high heat until the sauce thickens. The delicious scallion oil longli fish is ready. |
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