When is the best time to eat duck blood vermicelli soup? How to make duck blood vermicelli soup

Many friends like to eat duck blood vermicelli soup. There is a saying in the food industry: "Eat a good breakfast, eat enough for lunch, and eat less for dinner." So it is better to eat it at noon. Otherwise, if you eat it at night, it is easy to gain weight due to the high calories, which is what many people don't want!

Contents of this article

1. When is the best time to eat duck blood vermicelli soup?

2. How to make duck blood vermicelli soup

3. People who should not eat duck blood vermicelli soup

When is the best time to eat duck blood vermicelli soup?

Duck blood vermicelli soup is usually eaten as breakfast. Because there is a saying in the food industry: "Eat well for breakfast, eat enough for lunch, and eat less for dinner." It's okay to eat more in the morning, you can eat duck blood vermicelli soup, but it's not good to eat duck blood vermicelli soup at noon, you can't stand hunger, it's better to eat rice for lunch. Duck blood vermicelli soup is even more unacceptable for dinner. It is known that eating pasta at night can easily cause obesity, and vermicelli is not easy to digest. It is not suitable to eat indigestible food at night. So it's better to eat duck blood vermicelli soup in the morning.

How to make duck blood vermicelli soup

1. First, blanch the duck skeleton in cold water to remove the blood. Then add ginger slices into the cold water and bring to a boil over high heat. Then simmer over low heat for 1 hour to make the broth.

2. First add ginger slices to cold water, then blanch the duck liver, intestines, heart, and skin to remove the blood. Then use brine to stew over low heat for about 1 hour.

3. Boil water in a pot, put the duck blood in, and remove it when it boils.

4. Bring the duck bone soup to a boil in a pot, add the duck blood and cook until it boils, then put the soup into a bowl.

5. Bring another pot of boiling water to boil the soaked vermicelli until soft. Put the vermicelli into the soup bowl.

6. Add all seasonings, coriander, minced ginger, and sliced ​​braised duck offal.

People who should avoid duck blood vermicelli soup

Although duck blood vermicelli soup is delicious, some people cannot eat it. For example, for people with colds and fevers, duck is a cold food, which has the benefits of nourishing yin and blood. Therefore, people with dampness in the body should not eat duck blood vermicelli soup, which will aggravate the condition. People with poor stomachs should not eat duck blood vermicelli soup, because the special method of vermicelli makes it take a lot of time for the human body to digest vermicelli, and people with poor digestion will take longer to digest it, and may even be unable to digest it. It is recommended not to eat it. People with three highs should not eat it either. Some duck blood vermicelli soups will add duck liver and duck intestines. Even if you don’t eat them, the soup will also contain some cholesterol.