What is the nutritional value of tripe? Why are tripes black and white?

Tripe is loved by many people at ordinary times, because it not only tastes very good, but also has very high nutritional value. Tripe is a stomach, suitable for hot pot and making Chinese medicine. The high protein and calcium content of tripe can nourish the spleen and stomach and promote the metabolism of bones and human body. Tripe is more suitable for cold salad or hot pot. Hot pot with tripe is very delicious and enjoyable!

Contents of this article

1. Nutritional value of tripe

2. Why are tripes black and white?

3. The difference between black tripe and white tripe

Nutritional value of tripe

1. It is loved by many people in normal times, because it not only tastes very good, but also has very high nutritional value. It can be eaten by anyone, so it is more popular in normal times.

2. First of all, the nutritional value it contains is very high, and the most common thing is that it contains very high levels of protein, fat and calcium. Therefore, if you eat it on a normal day, it can supplement the body's trace elements, and it also has a very good effect in replenishing qi and blood.

3. Women are prone to lack of qi and blood after giving birth, and beef tripe can play a good role in replenishing qi and blood. Therefore, women can use it to make soup after giving birth, and it is also very helpful for some stomach problems.

Why are tripes black and white?

Tripe itself is black, while white tripe has been treated with hydrogen peroxide and is a frozen processed food, so black tripe is relatively healthier.

Apart from the difference in color, white tripe is not as healthy as black tripe because it has been processed. Therefore, people who like to eat tripe must choose fresh ones so that they can supplement the nutrients needed by the body.

The difference between black tripe and white tripe

Black tripe and white tripe are very different in color. In addition to color, there are the following differences:

1. Difference in nutritional value between black tripe and white tripe

The nutritional value of black tripe is much higher than that of white tripe, so people should choose to eat black tripe. It contains niacin, iron, fat, and protein, which can solve problems such as weak spleen and stomach and malnutrition. Eating some black tripe properly can also make the weight loss effect better, improve the body's immunity, and have a good resistance to some diseases. Eating some tripe properly can also achieve the effect of replenishing qi and blood, which can meet the body's nutritional needs. Eating some tripe properly can also improve the body's immunity and effectively regulate the problem of physical weakness. People who are recovering from illness can eat some of it properly to make the recovery faster.

2. The difference between eating black tripe and white tripe

Black tripe and white tripe can be cooked in the same way. You can make cold tripe. First, you need to clean the tripe and cut it into pieces. Then add appropriate amount of oil to the pot and heat it, put the peppercorns in and stir-fry, filter the oil and pour it on the minced garlic and mix evenly, add appropriate amount of water to the pot and bring it to a boil, put the tripe in and blanch it, take it out, put it in a container, add some red oil, salt, chili, vinegar, and pepper oil, stir well and you can eat it. Add some coriander to make it more fragrant.