Why do some people look younger while others look older at the same age?

This article was reviewed by: Xiaobo Zhou, Doctor of Medicine, Shanghai Jiao Tong University

I believe everyone doesn't want to hear

The word "aging"

I hope I can stay young forever

But "aging"

It is a natural law of the human body.

No way to escape

There are only some ways to delay aging.

I don't know if you have noticed

Clearly they are of the same age

Why do some people look so young?

Some people look old.

Why is this?

today

Just tell everyone

It turns out that others look younger

There are so many secrets.

first

Different metabolic rates

Others are young

Because of the fast metabolism

Rapid cell renewal

Keep the body's functions active

in addition

Slow metabolism

It will also cause your body to lose shape

Easy to gain weight

Easier to look old

Secondly,

Mindset

People who keep an optimistic attitude every day

Better than those who get angry all the time.

Looks young

Often show unhappiness on your face

Complex facial expressions can strain facial muscles

After a long time

Very easy to get wrinkles

In addition, a bad mood also affects sleep

Causes face to become dull

therefore

We must pay attention to maintenance

Not only to maintain body shape and skin

And the mentality